2006-09-24 15:48:06 · 7 answers · asked by cchavez22191 1 in Health ➔ Men's Health
Go to the beer store for the 6 pack, and a furniture store for the chest.
2006-09-24 15:49:41 · answer #1 · answered by Duncarin 5 · 1⤊ 3⤋
Well if you are interested in working out, then maybe you should invest in the many muscle mags at various locations, they always have some adivce for beginners how they can begin to get the physique they always wanted. Start now because as you get older the more difficult it is to achieve your goal.
2006-09-24 22:51:29 · answer #2 · answered by redeyes63114 1 · 0⤊ 1⤋
Steroids!
Honestly, just eat lots of bread, meat, and drink lots of water, and overwork yourself at the gym. Pack on more than you can handle, even if you can't get more than 5 reps. Then just keep at it. Eventually, in about... 3-4 months, you should be there.
2006-09-24 22:51:15 · answer #3 · answered by Omar D 3 · 0⤊ 1⤋
abb crunches and leg lifts
abb crunches 100 a day
leg lifts 50 a day
and i promis you will have decent ooking abbs in 2-3 mo.
2006-09-24 23:12:42 · answer #4 · answered by Anonymous · 0⤊ 1⤋
diet and exercise... but the fastest way is the one suggested by duncarin. LOL... cheers!
2006-09-24 23:27:55 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Try intents training, crunches and weight lifting.
2006-09-24 22:50:00 · answer #6 · answered by Barack The Boat!™ 4 · 1⤊ 1⤋
dude, when it comes to that area! there is no "easy way" only working out can do that!
2006-09-25 00:20:32 · answer #7 · answered by listening to you 1 · 0⤊ 0⤋