I want to have a bigger body type
2006-09-24 14:17:54 · 4 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
I suppose genetics determines to a certain extent how big you can get but diet and exercise also plays a big part. So eat lots of good food...fruit, veg, brown rice etc and have a little dairy...ie milk for the bones and maybe take so supplements as well.
2006-09-24 14:24:00 · answer #1 · answered by Im_a_ gummie_Bear 5 · 0⤊ 0⤋
Lift some weights, take some sort of body building formula... and you should be good to go. Also, don't do steroids!
2006-09-24 21:19:56 · answer #2 · answered by Harsh Noise Wall 4 · 0⤊ 0⤋
drink milk and take vitamin D pills. also try weight training to build muscle.
2006-09-24 21:21:46 · answer #3 · answered by zomplexi 3 · 0⤊ 0⤋
got milk? :)
2006-09-24 21:19:25 · answer #4 · answered by penguin, or maniacle evil genius 3 · 0⤊ 0⤋