working days and night long hours in stressful environments i'm generally looking tired despite the rest i get. i also work out at the gym but still i appear tired mostly...
2006-09-24 13:29:08 · 6 answers · asked by me 1 in Health ➔ Women's Health
Were lots of makeup and take supplements and go on an organic diet. Plus relax by hugging. Whenever I'm stressed and relax I look way better than before relaxing.
2006-09-24 13:32:21 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Bring a Zen garden and stress ball to work, drink lots of Water and Fruit Juice. Put time aside to exercise (Maybe an hour a day) .Give yourself breaks and make time for things you like.
2006-09-24 13:31:37 · answer #2 · answered by Golden Ivy 7 · 1⤊ 0⤋
Take a nice herbal bath and relax for 15 minutes.
Put on fresh makeup.
Take energy rich foods or take natural energy product(s) found in a health food store.
2006-09-24 13:35:47 · answer #3 · answered by Dale 6 · 1⤊ 0⤋
Try bringing a little makeup bag filled with goodies, such as a face wash with mint in it (it'll feel tingly and wake your skin up), a toothbrush, toothpaste, a bright shade of lipstick you look good in, and blush to make your cheeks rosy. Whenever I feel blah I resort to that stuff and I instantly feel revived. Good luck! Hope I helped!
2006-09-24 13:35:35 · answer #4 · answered by Kellie 3 · 1⤊ 0⤋
maybe you should take vitamins and drink energy drinks run luck warm water over your face and neck area after your work outs or try yoga
2006-09-24 14:23:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
douche regularly.
2006-09-24 13:30:36 · answer #6 · answered by jay d 2 · 0⤊ 2⤋