2006-09-24 13:21:37 · 14 answers · asked by Neka 2 in Sports ➔ Basketball
Build up your endurance slowly. Run a little each day. First try to run for three minutes without stopping. When this becomes easier build up your time. Remember to keep hydrated and get enough rest. Those two things can affect you ability to run.
2006-09-24 13:25:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
B4 all of that it is best that u get a physical. Your age and weight might be a factor. I don't know your age --but if your under the age of 18 and not a smoker, asthmatic, overweight--that can be a problem. If your not use 2 that kind of run--another problem. Do you workout? Ask the Dr. what should your regimen be. Start from there. You Dr. is suppose 2 fill out a form b4 you can play anyway. It is best 2 make sure that you don't have any underlying heart condition. This can be fatal if not checked.
2006-09-25 06:26:45 · answer #2 · answered by BK1 5 · 0⤊ 0⤋
There are a extensive form of circumstances that would desire to be inflicting this, some severe, some no longer so severe, some quite dealt with, some no longer, some undemanding, some uncommon. there is no thank you to tell you what you have without seeing your ordinary practitioner, yet anemia, thyroid issues, and melancholy are probable the main undemanding. As constantly, communicate those and the different questions inclusive of your ordinary practitioner. sturdy success!
2016-10-01 08:06:48 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Do u have any bball team experience. my team made me run suicedes 24/7,if u get tired easily then either you are out of shape and should exercise or you have a medical condition like flat foot or somethin
2006-09-24 13:52:54 · answer #4 · answered by alvin h 1 · 0⤊ 0⤋
Increase your endurance and practice running. One thing you can do is pick out distances in your yard which are similar to the distances between half court and the free throw lines and base lines. Then start at one baseline and go to the nearest free throw line and back to the baseline without stopping and then go to the half court line and back, then the last free throw line and baseline without stopping.
2006-09-24 13:30:00 · answer #5 · answered by Mariposa 7 · 0⤊ 0⤋
First check with your doctor to make sure that there is no underlying medical problem. If that turns out fine I would suggest that you work out to help you build endurance and take some energy boosting vitamins.
2006-09-24 13:33:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
start conditioning nowso you will be in shape for the season
I useally go out and run for a while. it helps to start conditioning early trust me i know
2006-09-24 13:32:55 · answer #7 · answered by baller 2 · 0⤊ 0⤋
buddy, these things happen when your worth out. my opption is you should get up off you Ask and stop eating hot chetos and work out more often and your lungs would be good as new.
DC: booooooyaaaa!!!!
2006-09-24 13:34:08 · answer #8 · answered by dennis s 1 · 0⤊ 0⤋
Ask the Coach this quesion.
2006-09-24 13:27:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋
go see a doctor
2006-09-24 13:30:30 · answer #10 · answered by jojo 5 · 0⤊ 0⤋