It is okay to take more, but not an excessive amount (by excessive I mean like drinking nothing but orange juice all day every day)
too much vitamin C can cause nausea, diarrhea, and for some, it can form kidney stones
http://www.siue.edu/ALESTLE/library/SPRING2001/apr05/vitamins.html
2006-09-24 09:07:45
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answer #1
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answered by Ashley P 6
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vitamin c is one of those things that your body doesnt store, and it can only use so much a day.
If you're prenatal has 167% in it, then you really dont need anymore. You'll get pleanty extra from your diet.
2006-09-24 16:00:57
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answer #2
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answered by amosunknown 7
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Quote "vitamin c is water soluble, so any extra that your body doesn't need gets flushed out."
I couldn't have said it any better myself!
2006-09-24 16:02:41
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answer #3
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answered by jenpeden 4
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vitamin c is water soluble, so any extra that your body doesn't need gets flushed out.
2006-09-24 16:00:20
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answer #4
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answered by redpeach_mi 7
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