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2006-09-24 00:55:33 · 18 answers · asked by jassi 1 in Arts & Humanities Other - Arts & Humanities

18 answers

im practicing yoga n zen meditation its help me through the hard days..
its easy.. you can find references in the net..

but it doesnt come in one night.. need a lot practicing.. start with small things..
like.. look at the mud, think positive abt it..
or when traped in traffic jam, think positive abt it..

in time u could easily turn the bad situation into a good one..
well at least could make u happy inside..

2006-09-24 01:09:18 · answer #1 · answered by deval_agrifarman 6 · 0 0

Be Positive 100%.

2006-09-24 02:10:26 · answer #2 · answered by Madhusudan S 2 · 0 0

There are always three ways to interpret life (and all the situations that come up): 1) neutral -- just the facts, without any emotional reaction or judgment 2) negative -- to see the bad side of it, the glass half empty, pessimistic view 3) positive -- to look at the bright side, even in a bad situation.

I tend to be negative & it's hard for me to think positive. I'm trying to train myself. What I do is take my natural instinct & then say the opposite which turns out to be positive! It is a choice. Some people are naturally positive thinkers (these people scare me! ha ha) & it's easy for them. For me, it's a struggle. But it can still be done. You just choose to see the bright side. Choose to be happy. Choose to accept yourself & everyone else & life & things tend to get better...

2006-09-24 01:52:29 · answer #3 · answered by amp 6 · 0 0

I go for being 'accurate', and speaking accurate. If I feel left out, how can I negate myself (that's so positively negating), and say something else I am not feeling at the time?

I'm positively accurate. I dont hide how I feel, most of the time. Positively, I believe people who keep thinking of ways to think positive are hiding from being who they really are....

2006-09-24 01:09:01 · answer #4 · answered by thru a glass darkly 3 · 0 0

Ways to think positive? Leave everything to faith and learn how to understand that falling from your goals in is a part of our lives. In that way, if you fall, you still manage to stand again and go on.

2006-09-24 01:09:22 · answer #5 · answered by entrepreneur_boy 2 · 0 0

Make a list of positive thoughts and when you are thinking negative, try to think about things on that list, and concentrate on them, until the negative thoughts have passed.

2016-03-18 00:35:34 · answer #6 · answered by Pamela 4 · 0 0

REPLACE WlTH POSITIVE THOUGHTS
A vital step in this process is the immediate replacement of all negative thoughts by the positive ones. The shorter the interval between the disinfecting and the replacing stage, the better it is. Longer intervals between these two events weaken the impact of the positive thoughts. Our success and happiness depend on identifying our goals precisely and chasing them effectively, both of which, in turn, depend on how well we manage our thoughts. The quality of our thoughts decides the quality of the outcomes we land up with. Thoughts have the power to materialize themselves because they are instrumental in channeling energy towards the physical or mental condition they are about.

External situations and the remarks of others can harm us through our thoughts—but only to the extent our thoughts allow them to. So think positive. Talk positive. Read positive quotable quotes of great people. Surround yourself with posters and cards bearing positive messages. Keep them on your table. Hang them on the walls. Paste them near the bathroom mirror and on the doors. Stick them on your watchstrap. Keep them on the refrigerator. Have them on the dashboard of the car. Slip them under the glass of the table in front of you. Slide them in the inner side of the briefcase you carry. Find other suitable places where you are bound to look at them every day.

Remember that these messages will stale with prolonged use. So keep changing their position and contents. Do not let the momentum of these thoughts get weaker.

Use them appropriately in response to specific negative thoughts. The replacing thought must be positive in every sense. Apart from being inspiring and assuring, it should also be suggestive. For example, if you confront a negative thought, "I can never succeed", it will not suffice if you replace it with "Sun! Attack! I can succeed". This kind of replacement may not be effective, for it sounds like wishful thinking and lacks assurance, depth and penetrating certainty. It is better to break your replacing thought down into more definite and specific steps or instructions.

The replacing thought in this case may be: "I can succeed. By earlier failures I have become rich in experience and have come to know specific areas that require special attention. I will jot them down and systematically think of the ways in which I can improve. I shall plan. And then stick to it. There is absolutely no reason why I should not succeed. I will assess, plan, execute, monitor, modify and carryon with the plan, and finally succeed. In fact, I think that success has already been achieved and only time separates my thought of success and its transformation into reality. I am committing myself to all that is required to achieve success. I am a river that knows no obstacles. I shall find my way anyhow—and if there is none I shall make one."

REINFORCE
Thoughts like these can be further reinforced with emotions and images. All this may take longer than one single replacing thought, but these are far more effective since they allow you to divide the desired target into workable units. Focus on a pleasant event that took place in the past. This way your thoughts will turn positive and your emotions and images will reinforce each other, resulting in an overall positive attitude.

2006-09-24 02:29:16 · answer #7 · answered by Anonymous · 0 0

It is you, and your mood is hard to change when there are certain reasons for it. I can help you through if you want me to.
I was in the same situation and the Amazon products helped me very much.
Now I want to be upset or mad or to be able to scream and I can't. These products are made from plants it is all natural. They will change your mood give you energy and actually change your life. Please contact me if you think this is what you are looking for.

2006-09-25 02:27:10 · answer #8 · answered by Lucia I 1 · 0 0

Hi Jassi, everything is positive thing. If you have vitamine M. Learn from people who are successful.

2006-09-24 04:18:28 · answer #9 · answered by Anonymous · 0 0

1. be with people who have positive thinking.
2. get your mind trained by you to think positive. give some excercises...such as examples...like what would i be thinking if i lose my job? try to get positive points like'i would get another one soon....or i would start up my small business...or i would get ideas help from my friens.'

its simply within you and the people around you...

2006-09-24 02:00:16 · answer #10 · answered by tanya 2 · 0 0

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