How much weight can you curl?

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How much weight on dumbells can you do bicep curls with? For guys only? Please tell me what is alot? I can do 30 pound dumbells? Good or bad.

2006-09-23 23:14:33 · 2 answers · asked by Anonymous in Health ➔ Men's Health

Hmmm. I did 20 pounders and got tired. I don't workout that much. I think 30 pounds is alot.

2006-09-23 23:17:50 · answer #1 · answered by surfinthedesert 5 · 0⤊ 2⤋

40 pounds in each hand but only 10 reps

2006-09-24 00:49:46 · answer #2 · answered by Anonymous · 1⤊ 2⤋