how can I loss my love handles my wedding is really soon and I need to loss them fast any answers
2006-09-23 20:29:28 · 7 answers · asked by Monica J 1 in Health ➔ Women's Health
Do some "sideways" sit ups to tone the muscles underneath and some aerobic activity to help burn the extra fat.
2006-09-23 20:32:14 · answer #1 · answered by Mazzy 2 · 0⤊ 0⤋
ask if any of your friends have the dvd or tape called CALLANETICS. If not, order one on Amazon.com and have it express mailed to you. Do the "thighs" section and the "buttocks" section. You can get rid of the love handles in about 2 weeks if you do these exercises faithfully and follow her directions. I've done it and it works, but no one can talk you through it - you need to see it done either in person or on the tape. Good luck to you honey, and congratulations on your upcoming wedding.
2006-09-23 21:07:48 · answer #2 · answered by belle 2 · 0⤊ 0⤋
Im totally with belle on this one, Callenetics, by Callen Pickney, came out in the 80's but if you do it properly and daily you will not only lose weight and tone up amazingly, but ull also become much more supple, I could put my leg up high and put my head on my knee after only 4hrs of it
2006-09-23 23:09:16 · answer #3 · answered by livachic2005 4 · 0⤊ 0⤋
Jogging everyday.
2006-09-23 20:32:05 · answer #4 · answered by delta s 4 · 0⤊ 0⤋
See this site to look great for your wedding.
http://phifoundation.org
2006-09-23 21:32:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
exercise and lift weights (more muscle means you'll burn more calories over your whole body), and cut back calories and drink plenty of water.
2006-09-23 20:33:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Starve your self.
2006-09-23 22:30:52 · answer #7 · answered by Israely Jew 3 · 0⤊ 0⤋