what would be the quickest way to loose 3-5 pounds?
2006-09-23 12:02:05 · 14 answers · asked by Sweet_Hottie 2 in Beauty & Style ➔ Skin & Body
eat in the morning a good meal in the morning and run, drink allot of water, stay away from bread and anything with flour. Eat a meal the size of your fist. You will lose the weight fast and safely.
2006-09-23 12:14:42 · answer #1 · answered by cowboybronco01 4 · 0⤊ 0⤋
Liquid diet... for about a week. I did it when I had to loose 5 pounds for my sports team. I had four smooties a day. One for breakfast (usually bananas, melon, yogurt, granola bar blended)... One for lunch (Oats, carrots, strawberries, yogurt)... and two around dinner time, an hour apart and before 10 p.m. (granola, carrots, etc... mix up your fruits and veggies)... I also exercise in between. I had lost 7 pounds by the end of that week. And if you do it right you won't get hungry. I usually chew a piece of gum or suck on a peppermint if I get the urge to eat something. Good luck!
2006-09-23 19:09:43 · answer #2 · answered by Essence 4 · 0⤊ 0⤋
Go to England, exchange your money and throw your wallet away. You could lose 40 or 50 pounds in ten seconds that way
2006-09-23 19:12:11 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Fruit flush. Eat nothing but fruit for 48 hours.. and drink nothing but water.. i lost 4 pounds.
2006-09-23 19:03:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋
The drug store carries something called magnesium citrate that is used to clean out your colon. Works quickly but you will need to stay close to a bathroom.
2006-09-23 19:12:27 · answer #5 · answered by laedeb 3 · 0⤊ 0⤋
Eating healthy and exercising. Remember the trick to losing weight is burning more calories than you eat.
2006-09-23 19:04:56 · answer #6 · answered by MzCaRaMeL 4 · 0⤊ 0⤋
lots of water, fruit and vegetables, and some protein. also eat 5 small meals instead of 3 large. whatever you do eat, otherwise your body will hold onto fat to survive.
2006-09-23 19:05:06 · answer #7 · answered by Amy M 2 · 0⤊ 0⤋
exercise.
eat smaller meals, but more often. eat atleast like 6 or 7 meals a day just to get your metabolism to fasten up.
2006-09-23 19:04:11 · answer #8 · answered by ♥ 4 · 0⤊ 0⤋
Drink water, go skate
2006-09-23 19:03:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink alot of water. replace everything you drink with water, and it should do the trick. works for me.
2006-09-23 19:06:09 · answer #10 · answered by Anonymous · 0⤊ 0⤋