PMSy and sad... any hopeful words? (Please don't tell me to go hang out with my friends, b/c, I truly don't have any, and hearing that advice will make it worse. Thanks.)
2006-09-23 11:30:26 · 29 answers · asked by melon_rose 2 in Social Science ➔ Psychology
If you need a friend, here I am. :) Check out my 360 to learn more about who I am. Then email me, if you think you want to be friends, and we will get to know each other. I understand PMS! It ruled my world for years. Chocolate, believe it or not, will stimulate the brain and produce happy endorphines. Also, walking can bring out those same endorphines. Stay away from salt, which only multiples the problem. Take a hot shower, with bubbles and relax, that was another thing that seemed to help alot. Hang in there! Some day they will find a cure for PMS. Of course, it has to happen to a man, before they will. LOL
2006-09-23 11:39:57 · answer #1 · answered by smplyme132 5 · 1⤊ 0⤋
There's lots of advice you will get with this one and lot's of understanding......we (us girls) have definately all been there at some stage and will all probably go there again......rent a really mushy, sad, happy, hopeless movie, buy big bucket of popcorn and creamiest chocolate bar and have a big cry. Always avoid alcohol and go for a walk before you watch the movie so you don't feel so bad for eating the chocolate.......then again, you could always just do the walk, go for a swim (depending on what the weather is like) buy a magazine you have been wanting to buy and find a coffee shop with a great big lounge suite and order the biggest skim milk fruit smoothie with yoghurt you can get and relax, celebrate how lucky you are to be a woman (who would want to be a bloke) and may be you may bump in to someone and it could be the start of a beautiful friendship.......
2006-09-23 18:42:28 · answer #2 · answered by like to help 3 · 0⤊ 0⤋
I hope you feel better soon. Maybe take some asprin and snuggle up with a blanket and watch a funny movie! Funny movies always get me in a better mood. And don' t go and eat a lot of salty foods cause that will just make cramps feel worse! I hope this helps you.
2006-09-23 18:41:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Cry. Get it out of your system. Try taking tylenol or something like that. Maybe it will go away.
Try Benadry. It is OTC and the generic is like $3-4 at Wal Mart and it makes you sleepy. You might feel better. I know when I feel like crying it helps to 'sleep it off '
2006-09-23 18:42:41 · answer #4 · answered by helpme1 5 · 0⤊ 0⤋
Go relax in a hot tub!Eat you some chocolate any enjoy your favorite drink!Sometimes it makes you feel better just to cry,it's good for you too!So if you want to cry just get a good movie and a bowl of popcorn and cry with the movie!Hope you feel better,God Bless!!
2006-09-23 18:35:10 · answer #5 · answered by Sweetheart 4 · 0⤊ 0⤋
Turn on the radio really loud and have yourself a good cry. It's healthy and will make you feel better. Then pamper yourself with a nice bath or shower and hang out in your jammies.
2006-09-23 18:38:41 · answer #6 · answered by sassytxlassie 2 · 0⤊ 0⤋
You need counseling for your depression. Try to join a group that interest you. If too shy then find a nice positive heathly online group.
I know some really nice groups on Delphi Forums.
2006-09-23 18:38:53 · answer #7 · answered by Pantherempress 7 · 0⤊ 0⤋
I get like that all the time. What you need to do it find something you like to munch on, and a good t.v show and drown everything else out. It helps. Lay down somewhere comfy, Bed, Couch, Anywhere, and curl up and watch some t.v.
2006-09-23 18:38:44 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Taking a walk always helps me, and while Im walking, I talk to God. He is a help in a time like this. Dont just sit around feeling sorry for yourself cuz honey it doenst help. Walk, cry, and talk, thats my remedy and I stick to it!
2006-09-23 18:41:05 · answer #9 · answered by Zoe 1 · 0⤊ 0⤋
See this movie it's called Mad Love. It's also called (Juana la loca). It's in spanish but has english subtitles. It'll get you so enthralled you'll forget about your sadness.
2006-09-23 18:47:12 · answer #10 · answered by MAMA 1 · 0⤊ 0⤋