If I do aerobics, crunches and hula hoop..will that help to lose weight and inches around my waist?
I'm not fat or chubby..I just want to get alittle thinner and a little smaller waist.
Thanks!
2006-09-23 08:50:45 · 8 answers · asked by .: Brunette Beauty :. 1 in Beauty & Style ➔ Skin & Body
It is definitely good for your waist. I spend a lot of time in the gym and ironically was thinking to myself one day as I was doing side sit-ups, that I could use all these muscles at once by doing the hula hoop.
So I say go for it.
2006-09-23 08:56:12 · answer #1 · answered by whuggie 3 · 1⤊ 0⤋
You could include it as part of a balanced exercise program but by itself I don't think it will make much difference. Most of the girls who joined the fad when it started in the 50's never showed any significant change in waist size, despite all the hours after school and during recess that they put into it.
2006-09-23 09:00:27 · answer #2 · answered by St N 7 · 0⤊ 1⤋
Hula hooping is a great exercise!! You will tone out in an awesome way
2006-09-23 08:54:56 · answer #3 · answered by whirlwind_123 4 · 1⤊ 0⤋
I u are average, i dont think getting too small a waist is good for you. I u mean losing a bit more calories around the middle, do all the holahooping u want!!!(itll help)
2006-09-23 08:59:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Remember the twist? That dance from the early 1960'2? I heard that was one of the greatest waist exercises going!
2006-09-23 09:44:09 · answer #5 · answered by pinkrosegreeneyes bluerose 6 · 1⤊ 0⤋
They say it helps.....try belly dancing as well, apparently you lose inches of your waist in no time.....there are online sites that you can get easy step by step beginner classes.....
2006-09-23 08:59:52 · answer #6 · answered by Mintjulip 6 · 0⤊ 0⤋
Must definatly! A great and fun way!
2006-09-23 08:58:14 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Why do think us HOOTERS GIRLS are all so HOT?
2006-09-23 09:23:40 · answer #8 · answered by sweetaspie 1 · 0⤊ 3⤋