in 2002 i had a heart attack which required 2 stents fitted to the coronary arteries and a pacemaker fitted.Since then i have been determined to strengthen my heart.I run 3.5 to 4 miles every day and more at weekends.Iam at 5ft 10 and a half inches tall and weigh 15 stone having lost 1 stone in the last 2 years.I can run a half marathon in 1hour 53 minutes.Is there anyone out there like me who is in a similar physical state
2006-09-23 07:16:03 · 4 answers · asked by r.leary 1 in Health ➔ Men's Health
I don't do exercice and i should because it is very good for the health.Glad you can do it,you are couragious and brave after the big operation that you had.
2006-09-23 10:47:21 · answer #1 · answered by buddy 2 · 0⤊ 0⤋
Very Good!
2006-09-24 12:30:24 · answer #2 · answered by none 5 · 0⤊ 0⤋
i must give you props if you can do that at your old age, good for you!
2006-09-23 14:18:23 · answer #3 · answered by Henry_Tee 7 · 0⤊ 0⤋
you are doing very well indded. keep it up!
2006-09-23 16:19:39 · answer #4 · answered by Peter_F 3 · 0⤊ 0⤋