you brain will run all by itself, but you can do things to help it grow and improve.
eat healthy food.
avoid drugs, especially alcohol (which makes you high by killing brain cells)
wear a helmet when involved in sports and bike riding
read, read, read.
do puzzles, talk to interesting people.
Get a good night's sleep. Dreaming is the way your brain organizes and files data. Without sleep, the temporary storage areas of the brain become overloaded, and it becomes very difficult to process new data.
Although your brain is not like muscle tissue, it also grows and improves by good nutrition and by being used.
2006-09-23 07:00:55
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answer #1
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answered by disco legend zeke 4
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Stay off the internet for the most part. At least realize that most of what you see here is crap.
2006-09-23 15:12:26
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answer #2
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answered by Anonymous
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