2006-09-23 04:59:00 · 4 answers · asked by fievel 1 in Health ➔ Men's Health
Cardio...lots of walking,running,basic moving around...limit fat intake...eat well,6 days a week then cheat for 1....sittups do not reduce love handles...activity and intensity levels will.
2006-09-23 11:29:21 · answer #1 · answered by rebel one 3 · 0⤊ 0⤋
YA this is one of many things any guy would not like have,but if u have habit not to workout too much this sure develops.I prefer yoga,and i know this specific posture for this but start gradually with care,...when u will b in this pose,u will automatically know that this works very specific on spine and side ab muscles.This link has a picture
2006-09-23 12:14:12 · answer #2 · answered by dew m 1 · 0⤊ 0⤋
exercise. running/walking will help as will crunches. as you tone up, your love handles will go away... but it takes time.
2006-09-23 12:34:46 · answer #3 · answered by ? 5 · 0⤊ 0⤋
make love more!
seriously sex is the best excersize!
2006-09-23 13:05:36 · answer #4 · answered by ☺Everybody still loves Chris!♥▼© 6 · 0⤊ 0⤋