2006-09-23 04:41:48 · 12 answers · asked by qmanzanita 1 in Health ➔ General Health Care ➔ Other - General Health Care
I usually take my vitamins in the morning but they increase my appetite... is it ok to take them in the evening instead?
2006-09-23 04:43:16 · update #1
yes
2006-09-23 04:48:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I usually take my vitamins before I go to bed. There are a lot of vitamins that will upset your stomach if you take them on an empty stomach. Also avoid taking a hand full of supplements all at once. This will make you very sick especially if you get overheated and move around a lot!
I do like to take my vitamin b and iron with breakfast because they give me energy.
2006-09-23 04:56:42 · answer #2 · answered by LindaW 2 · 0⤊ 0⤋
I wouldn't take vit. C or the B vits before bed. They can keep you awake and alert. I take my calcium and vit E after I have digested my last meal of the day. You also have to watch which vitamins you take together. I can't remember the whole list. I do know that Iron will inhibit the absorbtion of vit E and some others. Best of Luck.
2006-09-23 04:53:28 · answer #3 · answered by LoveMyLife 4 · 0⤊ 0⤋
As long at the vitamins are in their pure state. Don't take a "diet" vitamin at night that may contain types of caffeine such as gingko biloba, green tea extract and/or psuedo or natural ephedrines.
2006-09-23 04:44:40 · answer #4 · answered by SweetD 2 · 0⤊ 0⤋
take vitamins with meals. i have taken with the evening meal and that is fine...don't take before bed or on an empty stomach ever.
2006-09-23 04:50:52 · answer #5 · answered by Cheryl E 4 · 0⤊ 0⤋
depends on the vitamin.i also take mine before i go to bed. just don't take a diet vitamin before going to bed.
2006-09-23 04:52:31 · answer #6 · answered by Stella 3 · 0⤊ 0⤋
I have always taken multivitamins at bed time with milk for as long as I can remember. Never done any harm as far as I can tell.
2006-09-23 04:45:53 · answer #7 · answered by L'il Tree 2 · 0⤊ 0⤋
Yes. I took my prenatal vits at night without problems.
2006-09-23 04:46:28 · answer #8 · answered by calsmom 1 · 0⤊ 0⤋
it depends on what vitamins you are taking
2006-09-23 04:44:14 · answer #9 · answered by blockr20s 1 · 0⤊ 1⤋
thats when i always took mine.because they tended to upset my stomach during the day
2006-09-23 04:44:11 · answer #10 · answered by lori b 5 · 1⤊ 0⤋