Weight Question.?

Question

My friend weighs 150 pounds and was wondering weither that was normal for a 14 year old girl. And what could she do to lose weight?

Answer 1

Depends how tall she is and how she's carrying her weight. Some people weight more but don't "look" like they're weight. Muscle weights more than fat. But what ever you do don't eat less, you'll start a horrible cycle and get fatter! Your body will use your muscle for energy first, store more fat from any calories you take in. Believe me. I was called fat when I was size 4 and weight 110 pounds (5 3") I wish I never listened to them. All that stress made me bigger same shaped just bigger. I always had little to no tummy and that apparently is one of the healthiest body types.

Also don't listen to that carb non sense. I lose the most weight (ie fat) eating jsut carbs! I ate only rice, potatoes cheese and pasta while living broke in London and when I came back peopel said I look like a model/movie star.

Sure I still look hot but I'm mad that I let them get to me especially when it was fat old men that couldn't get with me that would use that lie to try to make me insecure. They still do that, ask for your number and when you turn them down they usually go for the "fat" comment.

Answer 2

Depends on bone size and ht-to lose wt- lay off the junk- coke- cookies, fried food- eat more fruit and vegetables-grilled, baked or boiled lean meat- or chicked without the skin-salads w fat free or low fat dressing- or a little olive oil and lemon-walking is good for starters-

Answer 3

It is normal if she is pretty tall. But overweight, underweight, or in the middle, she (and everyone) should be exercising. At that age, that is all it should take to burn a little fat.

Answer 4

150 is over weight
eat better and eat less