2006-09-22 16:01:18 · 12 answers · asked by ? 6 in Entertainment & Music ➔ Polls & Surveys
just for you here are the nutrition facts of Ricos Gourmet! Nacho Cheddar Cheese Sauce:
15 oz can
servings: 7
Calories per serving : 70 / from fat:45
Total fat: 5g / 8% daily value
Saturated fat: 1g / 5% daily value
trans fat: 1.5g
cholesterol 0mg
sodium: 430g !!!! / 18% daily value
total carbohydrate: 6g /' 2% daily value
dietary fiber less than 1g
sugars: 2g
protein: less than 1g
vitamin A 0% / vitamin C 0% / calcium 4% / iron 0%
A serving size of this canned cheese is 1/4 cup....not much. I would say in moderation its not bad....except the sodium....so if your watching your water weight, stay away.
And yes as you can tell I'm extremely bored, I typed what was on the back of a damn can! lol
2006-09-22 16:16:01 · answer #1 · answered by bobbie21brady 5 · 1⤊ 0⤋
My doctor said, "white cheese? Good. Yellow cheese? Bad" And told me to use that as a rule of thumb.
Canned cheese is not really cheese...the answer? No.
2006-09-22 23:20:44 · answer #2 · answered by svmainus 7 · 1⤊ 0⤋
Can cheese? You mean like Cheeze Whiz? Its not really cheese and full of sodium and preservative...not good for you.
2006-09-22 23:09:25 · answer #3 · answered by Cali Girl 5 · 1⤊ 0⤋
good question. As opposed to regualr cheese, right? Hmm. I don't have any to compare, but if I had to choose that it is worse for you. Probably more preservatives.
2006-09-22 23:04:58 · answer #4 · answered by munesliver 6 · 1⤊ 0⤋
I guess it depends if you're lactose intolerant. Cheese makes my one friends turn into a natural gas machine!!
2006-09-22 23:10:17 · answer #5 · answered by don patch 3 · 0⤊ 0⤋
It's not bad for you
but like everything else if you consume
a lot of anything Not Good For You! (wink)
2006-09-22 23:03:59 · answer #6 · answered by soundlady 5 · 1⤊ 0⤋
never eat cheese, i hate them
2006-09-22 23:06:05 · answer #7 · answered by ωнєη уσυ ѕмιℓє уσυ мαкє мє ѕмιℓє 7 · 0⤊ 0⤋
Good source of calcium and protien.
Sometimes high in fat.
Some people don't digest dairy well.
Definitely not good for you when breaded and fried...
2006-09-22 23:03:53 · answer #8 · answered by sendmedaisies 3 · 1⤊ 0⤋
In moderation it's healthy and provides protein for your diet.
2006-09-22 23:03:15 · answer #9 · answered by Celebrity girl 7 · 1⤊ 0⤋
I DON'T KNOW BUT IT TASTE SO GOOD! YUMMY. I WOULD SAY A LITTLE OF BOTH!HAVE A NICE NIGHT!
2006-09-22 23:03:55 · answer #10 · answered by lisababyg ♥ 5 · 0⤊ 0⤋