Well My Heart Has Been Broken Alot And I Dont Know How To Pull Mysel Back Together. I Just Keep Everything bottled up inside and it bottles up until it cant bottle up no more then i burst into tears or i lose my temper and it sucks for me . I Dont Want To Feel this Pain Anymore Can Anyone Tell Me How To Mend A Broken Heart? I
2006-09-22 09:24:55 · 9 answers · asked by ? 1 in Family & Relationships ➔ Other - Family & Relationships
One thing I learned through the years is don't rush into any relationship take it slow. I know it may sound stupid but try to become friends with someone b4 you jump into a relationship. Be honest about everything help the other person understand you and you understand them. Listen when he/she talks to you weather you like what they are saying or not. Hope things get better for you and I hope I helped ya a little bit.
2006-09-22 09:34:41 · answer #1 · answered by lspalletta 2 · 0⤊ 0⤋
Time, Time and more Time I am afraid is the answer. Bottling things up is not the answer but you dont need me to tell you that. Have you not got anyone you can talk to, the fact you are on here talking is a start.All of us go through this more than once I am afraid. its part of how we learn who we really are, how we deal with stress and upset and dissapontment. i wish i could offer you a magic wand and make all this go away, but i cant Im sorry. In time your heart will mend just one bit of advice I can give you though is please do not let this experience have any bearing upon any future realtionships.we so often take into a new relationship old baggage, this always has a negative effect .
2006-09-22 09:34:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Please remember that this healing process will take time. You will not recover in a week, or in a month.
You would benefit from going to some type of support group. Meeting in groups helps to show how other people deal with the same type of pain.
Please do not try using alcohol to deaden the pain!
If you cannot find a support group, try to find a way to focus your energy in a positive direction. Exercise is one way to work off some of the energy you feel. Yoga may help to focus the mind on positive thoughts.
This may be a good time to break out of your normal world and join a new interest group. Take up a new hobby and go to lessons or meetings for it. Take a class at a community college to improve yourself. Anything you can find to keep your mind occupied will be a great help.
The hardest part is to retrain your brain. You must teach yourself to put the negative thoughts out of your mind. Find something calming to took at or listen too. When a feeling of hurt or pain hits you must force yourself to let it go. Focus on the calming picture or music and do not allow yourself to dwell on the negative thought.
I hope that some of these ideas work for you. I used all of these when I was going through and recovering from an ugly divorce.
2006-09-22 09:37:20 · answer #3 · answered by physandchemteach 7 · 1⤊ 0⤋
Jeremy you're a ill domestic dog! lol now decrease back to the question... on piece at a time mend it slowly and remember the place your broken coronary heart got here from and take a examine out to no longer permit it ensue back. the wear and tear fades and in time that is going to heal whether that is going to constantly be incredibly fragile so shelter it! purely like gluing a broken vase decrease back jointly it heavily isn't the comparable yet while glued decrease back with care and time that's going to be usable back.
2016-10-01 06:23:19 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Bear
Just know that you are not alone everyone has been through a broken heart and right now someone heart is breaking as another one is healing time really does heal all wounds so hang in there and life will get better
2006-09-22 09:27:14 · answer #5 · answered by AngelVirgo9206 5 · 0⤊ 0⤋
Look it is just a matter of time. TRUST ME. I dealt with a heart break for 4 years. It finally went away.
Now I am dealing with a whole new thing. I am lost, and confused. I know that I am in love. I love her.
2006-09-22 09:35:55 · answer #6 · answered by Dwayne 4 · 0⤊ 0⤋
give it time. it'll get better...you probably don't want to hear it right now, though.
do some things to occupy yourself like exercise or spending time with friends. it's never easy. get out and try and meet some new people. i've found that the best cure for a ripped-apart heart is a new love interest.
2006-09-22 09:29:21 · answer #7 · answered by brimaf 2 · 1⤊ 1⤋
I don't believe it is completely possible. I had my heart shattered 2 years ago and I am not over it yet either. If you find out, let me know.
2006-09-22 09:27:48 · answer #8 · answered by gingersnapgrad2003 2 · 0⤊ 0⤋
go see a freakin counselor.. but if they ask you gay questions don't answer the stupid ones like awll well who broke your heart becuase they will end up doing stupid stuff like finding out your personal stuff
2006-09-22 09:30:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋