2006-09-22 06:56:31 · 6 answers · asked by su 1 in Travel ➔ Other - Destinations
Go play at the beach! I live on the coast and whenever I need to de-stress I go for a walk on the beach, play in the waves, watch the sunset, etc. It's a medically proven stress reliever!
2006-09-22 07:00:02 · answer #1 · answered by twelvegrains4 2 · 0⤊ 0⤋
Depends on where you live and what's causing the stress.If it's warm (Southern States) and you're near a beach or waterfront, spend a day by the beach.
If it's cooler, take a drive or a walk and look at the changing colours of the leaves.
Stay in bed and read a good book while playing some easy listening music.
Treat yourself to a Spa day.
If you have a friend, spend the day doing what you want with him/her.
Go dancing/clubbing.
Go shopping
2006-09-22 07:11:36 · answer #2 · answered by wisechineseguy 3 · 0⤊ 0⤋
What do you REALLY like to do? Think of your favorite pasttime, is it being outdoors? Shopping? Reading? Listening to Music? Driving in a car? Visiting friends or family? Going to the beach? the mountains? Praying?
Think of something YOU like to do but don't do enough of. Invite a friend or two... or go alone. But cut out a specific time to do it and don't let anything get in the way!
2006-09-22 07:05:33 · answer #3 · answered by CH 2 · 0⤊ 0⤋
If the weather is good take a good book, a picnic lunch and visit your local park and enjoy fresh air and sunshine. It is a great way to de-stress and improve your mood. Not to mention inexpensive!
2006-09-22 07:06:17 · answer #4 · answered by Barbiq 6 · 0⤊ 0⤋
Go for walks, be out in NATURE, away from human beings!!!
2006-09-22 07:13:38 · answer #5 · answered by Susanne R 5 · 0⤊ 0⤋
Dancing, Drinking. BUT... don't drive.
2006-09-22 07:05:38 · answer #6 · answered by Mazz 5 · 0⤊ 0⤋