Does EMDR realy work?

Question

If it does work, where can I find a good therapist who is not too expensive?

Answer 1

Sort of. EMDR incorporates some standard techniques but does not seem to have better results than those techniques alone.

Answer 2

1

Answer 3

Yes, EMDR really works. However, like any method it is only as good as it's practitioner. Unfortunately, there are many "therapist" out there who read a book on EMDR, know a colleague who practices it, etc., and feel they can practice it too. Technically only people who have gone through the training provided by the EMDR Institute (or one of it's approved facilitators) can legitimately claim to be an EMDR therapist. I would also check their other credentials, especially if they are licensed by the state they practice in. Hope this helps.

Answer 4

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Answer 5

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Answer 6

To some extent!

"EMDR was developed by American psychologist Francine Shapiro, PhD in 1987 after she observed, during a walk in a park, that moving her eyes seemed to reduce the stress of disturbing memories. Based on these initial observations she conducted further research and published a paper in 1989 describing beneficial results in a number of case studies. Shapiro attended San Diego's Professional School for Psychological Studies, a now-defunct, then-unaccredited school. Dr. Shapiro has been given an award for Distinguished Scientific Achievement in Psychology by the California Psychological Association and in 2002 the International Sigmund Freud Award for Psychotherapy presented by the City of Vienna in conjunction with the World Council for Psychotherapy.

The therapy originally consisted of the patient being guided by the therapist in moving their eyes in a random way whilst recalling troubling memories. Through this process of re-experiencing such memories, patients were able to resolve them more effectively.

The departure from conventional psychotherapeutic techniques in terms of patient-therapist interaction and claimed speed of results led to initial skepticism in the psychotherapeutic and psychiatric establishment. However, some studies have concluded that it is as effective as other non-specific treatments. The long-term effects are still under study (such as well-practiced cognitive behavior therapy; e.g., Devilly & Spence, 1999[1]; Taylor et al., 2004).

Later developments have removed the focus on the eyes and used a number of other bilateral stimuli such as sound and touch, or dual attention stimuli to bring about the effect. Its use has also been extended to include a wide range of conditions. The technique has been substantiated through repeated studies and meta-analyses. (Devilly & Spence, 1999).

EMDR has been used on children to treat a variety of conditions (Tinker & Wilson, 1999, and Greenwall, 1999). It has been used in the treatment of children who have experienced trauma and complex trauma (Tinker & Wilson, 1999; Greenwald, 1999). It is often cited as a component in the treatment of Complex Post Traumatic Stress Disorder (Briere & Scott, 2006), emotional dysregulation, and for in the treatment of children exposed to chronic early maltreatment that is related to Attachment disorder."

Answer 7

It does work. I've done it, with great success. As for finding a therapist, check your local phone listings, and call to see if they do EMDR, and if they have 'sliding-scale' fees or some other way of making it more affordable for you.

Some medical insurance programs pay for mental health visits, not just physical doctor visits, call your medical insurance company and ask if they do, if so, ask them for a list of approved therapists.

Answer 8

no