Hey girls... How can i reduce my abdomen size without going gym? Any good diet at home?

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2006-09-21 22:59:55 · 6 answers · asked by Anonymous in Health ➔ Women's Health

eat more of green vegetables ........ try to sweat by dancing,skipping,jogging ...... avoid fast food

2006-09-21 23:02:29 · answer #1 · answered by mike 2 · 0⤊ 0⤋

yh suk diks

2006-09-22 06:21:47 · answer #2 · answered by XOH 1 · 0⤊ 0⤋

Cut out carbs....sugar....white flours (white bread/white rice/etc).....

2006-09-22 07:29:57 · answer #3 · answered by bluez 6 · 0⤊ 0⤋

really, there is no better way than crunches, running, and watching your callorie intake.

2006-09-22 06:02:02 · answer #4 · answered by .jess 3 · 0⤊ 0⤋

SURYANAMASKAR(a series of yoga postures) it works sure

2006-09-22 06:57:14 · answer #5 · answered by alok n 2 · 0⤊ 0⤋

avoid carbs and sweets!

2006-09-22 06:01:36 · answer #6 · answered by maximus 2 · 0⤊ 0⤋