2006-09-21 21:25:02 · 6 answers · asked by vivek 2 in Health ➔ Alternative Medicine
oh,my fav. questin!nothing better than this age old discovery of mankind,but b wise enough to select books on it and first read in detail and then start to the point and accurately.GALA PUBLICATION book is best i know
2006-09-21 21:41:19 · answer #1 · answered by alok n 2 · 0⤊ 0⤋
YOGA is very good for our health. It supports to concentrate our mind & in any beauty problems. It cures many dieases which r related with HEART, LUNGS, LIVER & SKIN. The webside kartikvyas.com will help you for applying different types of yoga.
2006-09-21 21:46:45 · answer #2 · answered by PINKY 2 · 0⤊ 0⤋
Yoga is so good for your body i took a yoga class with my mom and it teaches you how to relax and good ways to breath it will deffinatly help your health!
2006-09-21 21:32:41 · answer #3 · answered by Mandy 2 · 0⤊ 0⤋
yoga is a very good exercise for you body and is originated in India. it helps to come out of stress in day to day life. start with some simple asanas and increase them day by day it really helps u to get in to a shape, after one month u will notice that yourself.
2006-09-21 21:43:49 · answer #4 · answered by sweety 2 · 0⤊ 0⤋
yoga is wonderful
2006-09-21 21:43:45 · answer #5 · answered by Deb 3 · 0⤊ 0⤋
Its suppose to help with stress. It relaxes your body.
2006-09-21 21:43:55 · answer #6 · answered by Pinky 3 · 0⤊ 0⤋