Is hot tea a good solution? Sex? Masturbation?
2006-09-21 05:58:46 · 4 answers · asked by citizen ex 2 in Health ➔ General Health Care ➔ Other - General Health Care
Anything safe that is a release for you. Some people exercise, golf, read, hit the punching bag, squeeze a stress ball, sex, whatever makes you feel at peace and helps you let go.
2006-09-21 06:01:40 · answer #1 · answered by eehco 6 · 1⤊ 0⤋
Exercise helps quite a bit, sex is good, too. Anything that works the muscles of the body and the heart/lungs enough to produce endorphins and tire you out.
2006-09-21 06:02:13 · answer #2 · answered by Pundit 3 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
It is a really good stress site.
There are lots of articles on all stress related topics.
I think you will find help for this situation there.
2006-09-21 16:41:19 · answer #3 · answered by marketingexpert 6 · 0⤊ 0⤋
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2006-09-21 06:08:04 · answer #4 · answered by dilse 1 · 0⤊ 0⤋