2006-09-21 05:09:00 · 13 answers · asked by deardeergreen 1 in Health ➔ Men's Health
If you are having problems gaining weight its probably because your metabolism rate is high the best solution is to start eating 6 to 7 meals a day try eating moderate portions for each meal and throw in a couple a protein shakes its just as good as having a regular meal
2006-09-21 05:25:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
hi,
to be physically strong and helathy you need muscles and body mass and for them you need lots of proteins.so you can have protein powder available in market,now problem with them is that they contain 20-30% fat,and make you fat instead of strong.
i'm a bangalore based health consultant.i have collaboration with US based food supplement company called Nutrilite.they have product called Nutrilite Product Powder.It contains only 5% fat and 50% protein.its certified by UN as best protein powder supplement in world.
cost: 200gm -Rs.800
500gm-Rs.1600
Money fully refundable within 30days with usage less then 30%.
i can make it delivered wherever you want.if you are interested mail me at muditpisces@yahoo.com or call me at 9880960522.
2006-09-22 20:49:47 · answer #2 · answered by mudit s 2 · 0⤊ 0⤋
2 increase weight you have to eat alot that you get fat and then you never become skinner again. Becuz I have a little cuzin that doesn't eat and he's skinny and weak. if hit's something soft, he start's crying there.
2006-09-21 14:57:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
my dear boy,,, eat dry fruits almonds and other nuts. Eat oily foods moderately . Have potato in various forms boiled , fried etc., i am sure u will gain more weight.
2006-09-21 05:14:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
take lots of protein shakes and get a good program at the gym going
2006-09-21 05:10:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat dry fruits and oily food.
2006-09-22 01:10:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Eat some food.
2006-09-21 05:10:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
eat bananas and glass of milk in the morning
2006-09-21 21:24:28 · answer #8 · answered by priya 3 · 0⤊ 0⤋
eat a balance diet n do some gym.
2006-09-21 05:12:25 · answer #9 · answered by fariza 2 · 0⤊ 0⤋
Take two or three bananas with milk as your breakfast...
2006-09-22 08:34:18 · answer #10 · answered by Anonymous · 0⤊ 0⤋