i been on my period three days what can i do to get rid of them
2006-09-21 03:51:16 · 4 answers · asked by Alexis B 1 in Health ➔ Women's Health
reflexology works
2006-09-21 03:54:34 · answer #1 · answered by souppy13 1 · 0⤊ 0⤋
I suffer from very bad cramps on the very first day. So what I do is I take a warm shower to sorta relax my body and muscles and I take a wash cloth and warm it up with warm water and place it on my abdomen or you can use a water heating pad and I put on some loose fitting clothes to help me relax more. Then I like tea so I drink about two cups of Chamomile tea but first I take Motrin or Midol or Pamprin it all works for me. Then I just lay around and sleep to ease the pain. I hope this helps you like it helped me!
2006-09-21 10:55:07 · answer #2 · answered by Tina 2 · 0⤊ 0⤋
i have the same problem before. what i do is, if i can't stand the pain anymore i just take paracetamol, then my cramp is gone. also put hot compress below your belly and lie down for a few minutes, you'll feel better.
2006-09-21 10:55:22 · answer #3 · answered by Ms. Serendipity 1 · 0⤊ 0⤋
try midol
2006-09-21 10:58:49 · answer #4 · answered by jenniferevans32 3 · 0⤊ 0⤋