I've been severely struggling to find work since leaving University last year, only having had a few temporary positions here and there.
My problem is that because I am so heavily stressed all of the time, it's starting to affect my health - I have never been ill so frequently as what I am now. Of course, the repercussions of this are that when ill, not only does one struggle to find motivation to do anything other than try to fight off being ill, one also finds it difficult to attend interviews in such a state of ill health.
Clearly, this is a vicious circle - the longer one is out of work, the more stressed you get etc you get the idea.
Has anyone else been in this awful situation?
I'm struggling to see a way of this situation improving, if I'm being quite honest.
2006-09-20 22:38:27 · 13 answers · asked by sly` 3 in Business & Finance ➔ Careers & Employment
Stress or depression???
Sounds to me like you need to go to the doctor to sort out the dperession issue.
As for the job issue, don't hold out for an ideal job, take any job . It is much easier to find a job when you are in work. Another added bonus is more money, new challenges, new friends and a new social network which are all great stress and depression beaters.
I know how hard it can be, despression and stress are very debilitating but don't give up. I beat depression and I found a job after being out of work for a year after I graduated.
Keep your chin up.
Best of luck.
2006-09-20 22:58:59 · answer #1 · answered by Padeecat 2 · 0⤊ 0⤋
For a start off you you need to see your doctor and tell him how you are feeling, also you can help yourself by eating a healthy diet, plenty of fruit and veg, you would be surprised what a difference it can make. You also need to find a method of relaxation, something, anything, if you go on like this you will never get out of this trap. Try to be more positive, focus on good things, keep telling yourself things ARE going to change. I wish you all the best.x
2006-09-21 06:08:47 · answer #2 · answered by chickadee 4 · 0⤊ 0⤋
if your drinking more than usual stop!. if your not eating eat! not sleeping cut out coffee and junk food. take any job you can get, but don't be complacent while your there be on the lookout for jobs that suit you, whats the point of going to university to end up packing shelves in tescos for 10 years. myself 17 years doing the same work labouring, stores and factories, paid of twice in the last 2 years. started drinking like a fish stopped eating then the morning coughs started and the vomiting. depression is the easiest thing to fall into and one of the hardest things to get out from. keep plugging away put yourself in the guise of an opportunistic feeder, take whats there but always be on the lookout for a bigger meal.
2006-09-21 06:08:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Stress is normal. It is the distress bit that is limiting.
Seems the normal state of affairs, except I was not fortunate enough to go to University. Some people leaving University think they are special and become arrogant, when they tend to be just average without experience.
2006-09-21 05:43:00 · answer #4 · answered by Perseus 3 · 0⤊ 0⤋
i think when i was unemployed for a month i got into this cycle, the only way to break is to get a job, (which for me was really difficult at the time) but just do it, go and sign up with the agencies in your high street, you will soon have jobs being offered to you, any job will do for now. the longer you are out of work for the harder it gets to pull yourself together so just go and do it!! give yourself a reason to feel good about yourself again!!! and good luck
2006-09-21 05:50:29 · answer #5 · answered by Jack @ 3 · 0⤊ 0⤋
If you apply physically from one company to another, well, stress will overpower you. But if you let your fingers do the walking, you will surely find one. Try the yahoo surfing for a job the will qualify you.
2006-09-21 05:50:51 · answer #6 · answered by Mutya P 7 · 0⤊ 0⤋
well im 43 years of age,you have a long way to go before you can say i'm having trouble finding a job,
2006-09-21 05:55:08 · answer #7 · answered by david c 2 · 0⤊ 0⤋
don't look for the perfect job to suit your qualifications, take a job anywhere there are lots of factory/warehouse jobs out there then while you are working you can still look for a more suitable job but are still making money and socialising
2006-09-21 05:43:03 · answer #8 · answered by sleepwalker69 6 · 0⤊ 0⤋
http://www.monster.co.uk
Post and they will send you job opportunities as you specify. There is also coaching, questions answered,
newsletters, psychological help, etc., and none of it will cost you a penny.
Plz try it!!
Being willing to move increases your chances.
2006-09-21 05:48:57 · answer #9 · answered by Anonymous · 0⤊ 0⤋
have you tried self employment until you get a 'job' can be very rewarding and help build up your confidence again. if you would like more info emial for link
2006-09-21 09:29:44 · answer #10 · answered by dizzydogblack 2 · 0⤊ 0⤋