m a new here, so please tell me how to swim, its stopkes, and especially free stype and breast stoke, positon of hand in free style and all other tips whis is helpful in swimming, please guide;. i feel diffcutl in breathing, positons of hand please guide.
2006-09-20 22:28:47 · 14 answers · asked by rosy 1 in Sports ➔ Swimming & Diving
Mail me if you want to know. I've been swimming competively for over 5 years, and I teach lessons. It's a lot more than just getting in the water and kicking and moving your arms. You have to work on body alignment. You have to do drills daily. Stretches.
Freestyle - your face is IN the water. (most people don't do it that way, and it is wrong.) You flutter kick, no knees, just ankles and hips. Your arms will go through the water hand first, elbows bent.
Breaststoke - No kicking like a frog. that's old news. You want your ankles to do all the work. Your knees should never be farther apart than your shoulders. Your feet push the water down, then close. Your arms will move you in a position where your face is out of the water every time you stroke. They will go no lower than your breasts, and curve in at your breasts so that you are making a \/ position with your hands, and push out and hold for a glide.
It's hard to explain like this...
2006-09-21 01:23:47 · answer #1 · answered by Calamity 2 · 0⤊ 0⤋
rosy learn free style first step is learn to breath,and then breathing with leg action with help of kick board, and then go for arm action in the shallow end of the pool"This is walking with arm action and breathing side ways" hope u got the movement.then u glide and try arm action. try to swim. keep on practicing u ll get confidence. dont skip any session till u learn.
this is my job u can mail me for any qurries.
2006-09-21 07:15:03 · answer #2 · answered by PAVAN KUMAR 1 · 0⤊ 0⤋
I can help with free but not breast. But in free you have to put your hand in even with your shoulder, and rotate over on your side then do the same with the other hand.
2006-09-21 09:00:11 · answer #3 · answered by swim_girl712 2 · 0⤊ 0⤋
I suggest you look for a swimming class in your area or hire a coach to help you out
2006-09-21 06:06:20 · answer #4 · answered by ceces_3 2 · 0⤊ 0⤋
Freestyle: Fingers together, breath to the side, pull all the way through!
2006-09-21 18:13:37 · answer #5 · answered by rsabros 1 · 0⤊ 0⤋
try to take classes it will help as it is not a very tough sport only if u r not scared of water but if u r scared then remove that fear only then will u be able to enter water
2006-09-25 05:27:36 · answer #6 · answered by just cool 1 · 0⤊ 0⤋
First you have to learn how to relax a body in water. Then you can learn what you want to easily. If you learn to relax your body, braething will be no problem.
2006-09-21 06:23:41 · answer #7 · answered by Shanu 1 · 0⤊ 0⤋
i am self is an national level swimmer. breast stroke is an my main event. i am master in it . so if you want to learn something contact me. on my e-mail address
2006-09-24 01:41:05 · answer #8 · answered by kc 1 · 0⤊ 0⤋
jump into the pool. and flap u r hands.... thats's it either u come up or go down
2006-09-21 05:53:48 · answer #9 · answered by liam 2 · 0⤊ 0⤋
swimming...???!!! oh...tis dat stuff ppl do in water to create waves???
:)
i no know swimming....(if u think i dont know english, then i dont kno swimming...if u dont think like that...then also i dont know swimming)
2006-09-21 06:11:26 · answer #10 · answered by haridravid 2 · 0⤊ 0⤋