2006-09-20 15:52:27 · 5 answers · asked by oguragumon 1 in Sports ➔ Auto Racing
stop running and breathe slowly 4 about 3 minutes,they will stop
hope this helps
2006-09-20 15:56:28 · answer #1 · answered by kingar107 1 · 0⤊ 0⤋
I used to get them all the time. if it is on the right side i would lay on my left side on the edge of the bed and put my right leg over my left and let it hang off the bed stretching out the side and hold it for awhile. The best is if you have a large ottoman that you can lay over so that you hang over both ends which will stretch out your side. Make sure that you dont have a medical condition like gallbladder problems or if its high in the back area it could be a kidney infection. There are remedies for that infection also that work great to if you think that could be possible.
2006-09-20 23:17:15 · answer #2 · answered by Cheryl R 1 · 0⤊ 0⤋
Get a hammer and slam it down on your thumb. You'll forget all about your sidecramps.
It worked for me!
2006-09-20 23:00:24 · answer #3 · answered by doggybag300 6 · 0⤊ 0⤋
eat more bananas for the B12 vitamins
2006-09-20 22:59:45 · answer #4 · answered by waplambadoobatawhopbamboo 5 · 0⤊ 0⤋
take some salt
2006-09-20 23:01:11 · answer #5 · answered by tronic_hobbist 2 · 0⤊ 0⤋