When is the best time to take a vitamin? I'm 13 and I am going to start taking them but I don't know when to though.
2006-09-20 12:36:31 · 4 answers · asked by Dreamer 2 in Health ➔ General Health Care ➔ Other - General Health Care
There is really no particular time of day that is "best." The main thing to remember is to take it with a meal. Breakfast is a popular meal to take a vitamin with, however, there are also many people who take them at dinner. Whatever schedule is easiest for you will be the best.
2006-09-20 13:19:03 · answer #1 · answered by W S 1 · 0⤊ 0⤋
It's probably best to take it in the morning with breakfast. At least then you won't forget to take it later in the day.
2006-09-20 12:40:21 · answer #2 · answered by ? 6 · 0⤊ 0⤋
i remember to take it more often if in the morning. but take with a meal at least, so it doesn't hurt your stomach.
2006-09-20 12:40:30 · answer #3 · answered by foxfirevigil 4 · 0⤊ 0⤋
take one when u eat your breakfast
2006-09-20 12:38:45 · answer #4 · answered by havingfun 4 · 0⤊ 0⤋