2006-09-20 12:03:40 · 21 answers · asked by Anonymous in Social Science ➔ Psychology
Life is a bird in your hands, your hand can be a nest and can be a killer, your lif is a box you fill it with your things. the more you try to fill With sadness it will keep sadness, and so on, this time fill it with coconut or mango or any favourite berry it will change your taste of life
2006-09-20 13:03:25 · answer #1 · answered by kiko 1 · 0⤊ 0⤋
First, I distance myself from what I'm feeling. I take time to quiet down, sometimes try to trace possible sources of my distress.
if I feel paralyzed and feel some lack control, I stay still and hurt. I know it'll pass.
I breathe.
then, to get myself up, I talk to a friend or family member, watch or read something funny, walk, pet my dog, or do some manual labor. many of these things work, especially the first. Some people also pray.
Planning and directly addressing real life problems a step at a time works very well too.
2006-09-20 13:19:15 · answer #2 · answered by ELI 4 · 0⤊ 0⤋
Grab It by the horns, and take It down.
The key is not allowing this to become an issue in the first place.
Life is a gift. It is precious.
Don't allow the thoughts, actions of others to affect you.
Be kind to all people, yet be assertive, and never take any s--t.
Surround yourself with positive people.
Always remember that you have the choice, the power, to make a difference.
Get up early, and watch the sun come up.
Today is going to be different.
Good Luck! :)
2006-09-20 12:20:05 · answer #3 · answered by Mr. Dave 3 · 1⤊ 1⤋
I start by dont giving a damn about others; what they think of me or what they comment about me cause they dont know what im going through. I just hush them in my disconcerting arrogance. Yes, im arrogant as I know even if life is unbearable, im living it my way and thats really something im proud of.
2006-09-20 12:57:33 · answer #4 · answered by sexy_blue7 2 · 0⤊ 0⤋
A shot of Jack and a tall, cold Bud seems to do the trick. Then, I go back and work out the problem. Except for my second marrage, works all the time. Hope I helped. Later all.
2006-09-20 12:20:29 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Find out what makes it unbearable, then change it.most problems boil down to a single cause.
2006-09-20 12:39:11 · answer #6 · answered by chuck g 2 · 0⤊ 0⤋
man I am going through some unbearable mess too.it hurts so bad but i am pushing on for a brighter tommorow.what does not kill you will make you stronger.just think,get some quiet time,take deep breaths,get to bed early,cry if you have to,talk to someone if you can, buy yourself something to cheer you up.....I hope u feel better stay up champ.
2006-09-20 12:17:02 · answer #7 · answered by rasheda c 3 · 0⤊ 1⤋
You talk to people who are going through the same thing as you, that way you can relate. If that is not an option do something you love to do, or surround yourself with people you like and you can have fun with.
2006-09-20 12:05:32 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Pray
2006-09-20 12:10:39 · answer #9 · answered by -------- 7 · 1⤊ 1⤋
Re-evaluate what is going on and set a plan to correct the things that are bothering me...
:o)
Jerry
2006-09-20 12:53:46 · answer #10 · answered by Anonymous · 0⤊ 0⤋