I say the same...every night... Your punishment should be three laps round the nearest park at first light...but mind the storm that's brewing...
2006-09-20 11:46:20
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answer #1
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answered by sarch_uk 7
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Do away with your caffeine, maybe it will help a little. As for the time, I have friends who are still awake even till 2 am before they go to sleep, so as long as you don't feel sleepy and tired the next day, I don't see a need to set a timing to be asleep.
I have heard somewhere that even if you have 7 to 8 hrs of sleep, it doesn't mean that you will feel well the next day, as you might not have a good sleep, which meant that your mind is totally switched off.
On the other hand, if you really sleep peacefully, even with only a couple hours of sleep, you will definitely feel refreshed. So I don't see a point in punishment, unless, of course you are forcing yourself to stay awake.
2006-09-20 13:25:54
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answer #2
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answered by carebears0408 4
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naughty girl, I am off to bed now before I get hooked for the night, I suggest you do the same. Tomorrow you will get up at 6am, take a cold shower, do a 5 mile jog, this will be your punishment for making promises to yourself you can not keep, you have 2 minutes to get off yahoo or the length of the jog is doubled, good night , sleep well big day tomorrow !!!!!!
2006-09-20 11:55:23
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answer #3
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answered by Dolly Blue 6
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Me, too. I'm off to bed as soon as I take the dog out for one last "walk". For punishment ... read a book?
2006-09-20 14:54:17
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answer #4
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answered by Taffy Saltwater 6
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U should tell urslf, Hey Im alive and well and enjoying myself, if that fails, bake a big cake, climb into it and then jump out shouting Happy Birthday :-)
2006-09-20 11:51:56
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answer #5
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answered by TONY C 2
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Same here.not exactly 11:45 but i'm supposed to be somewhere else at this time,punish your self???humm how abput stopping your daily caffeine?
2006-09-20 11:47:18
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answer #6
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answered by Naomi w 2
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Why punish yourself? A better thing to do would be to go to bed and masturbate some. It would be more productive and at least you'd have some fun.
2006-09-20 11:50:10
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answer #7
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answered by Anonymous
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Join Yahooholics Anonymous, see you there!
2006-09-20 11:50:34
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answer #8
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answered by doodlenatty 4
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best thing to do is switch off the computer and go get a life
2006-09-20 12:17:27
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answer #9
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answered by the tim man 1
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Yep thats just what i keep saying....but just one more to answer then im going to bed, you could cut the plug off your pc!!
2006-09-20 11:51:19
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answer #10
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answered by crissylizb06 2
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