i need my dairy products!!!!!!! =P
2006-09-20 09:30:00 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
use a product like lactaid and i heard that cooking lactose laced products helps with digestion also use things like soy milk and other replacements
2006-09-20 09:33:50 · answer #1 · answered by barbariandarrylgellatly 3 · 1⤊ 0⤋
There are over the counter enzymatic tablets that break down lactose, so you take them before you indulge in any dairy products. Frankly they have never worked for me, but I understand they do for some. I simply gave up dairy.
2006-09-20 16:32:53 · answer #2 · answered by essentiallysolo 7 · 0⤊ 0⤋
There is an over the counter product called Digestive Advantage. It's fairly new and can only be found on certain stores. I purchase mine from Amazon.com. You take one pill each morning and can take another in the day if your stomach is bothering you. It's worked ok for me, so it's worth a shot.
2006-09-20 16:39:23 · answer #3 · answered by fsunachoman 2 · 0⤊ 0⤋
There's a OTC pill you can take to help you. Otherwise, soy milk, or lactaide.
Try Goat's milk.
2006-09-20 16:37:32 · answer #4 · answered by Mazz 5 · 0⤊ 0⤋