its not cramps, its more like just feeling sick
2006-09-20 06:42:50 · 5 answers · asked by juicyfruitishandsome 4 in Health ➔ Women's Health
get pregnant, that will cure it for 9 months
2006-09-20 06:53:11 · answer #1 · answered by idtshadow 6 · 0⤊ 0⤋
Try to eat as many fresh fruits and veggies as possible. Excersize, take time for yourself. Keep processed and fast foods to a minimum. Im not a veg, or anything, but I have found that around that time of the month, it helps.
2006-09-20 13:49:35 · answer #2 · answered by yareyouhiding 1 · 0⤊ 0⤋
before you start your period like 1-2 days ahead of time, start taking ibuprofen and midol, and then all the way through your period. it seems to lessen the effects on me, as I have terrible periods.
2006-09-20 13:45:15 · answer #3 · answered by darcilynn83 4 · 0⤊ 0⤋
Midol
over the counter at the pharmacy
2006-09-20 13:45:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
try yoga it helps over a period of time.if u re in india try ayurvedic treatment.jus one mnth can make periods pain free
2006-09-20 13:46:17 · answer #5 · answered by crusader 2 · 0⤊ 0⤋