What is the best way to get smooth and healthy skin?

Answer 1

You have to find a good moisturizing lotion for you. I have always used Cocoa Butter and Nivea lotions for my skin type. They keep my skin smooth and moisturized well. I try to take warm baths and showers instead of hot because I want some moisture to remain in my skin to prevent the dryness. Some people think that you have to take hot baths to kill the bacteria on you. If you know how to bathe yourself with soap and water, then you will be clean using warm water too. It is just like washing your hands. When you wash your hands, you can not briefly put soap on your hands and quickly swipe them under the water. To kill the bacteria, you have to wash with soap and water for twenty seconds. Using a body sponge in the tub or shower for exfoliation of skin is good too. For your face, there are so many products. Whatever you decide to use, then you must only use products from that whole line for the best skin results. For example, do not use Nuetrogena cleanser and Cetaphil facial moisturizer. Use Nuetrogena cleanser and Neutragena moisturizer. When you feel you need or want to, you would purchase and use Nuetragena face mask, Neutrogena blackhead eliminator, Neutrogena scrub, Neutrogena acne wash/astringent, or Neutrogena toner .

Answer 2

Take it From a Diva. The best way to get smooth healthy skin is to, Eat a Healthy Diet. Drink Plenty of Water always. Even when your not thirsty. Use sunscreen and stay out of the sun. Keep your face clean. Wash twice a day and don't over wash your face. Use a Moisturizer after wards. And last but not least, don't put your hands on or under your face. That could lead to breakouts

Answer 3

Ok. If you want awsome skin, you have to start from the inside. For glowing skin, you should consume Vitamin C: citrus, grapefruites, and veggies, like baby carrots, broccoli, brussels sprouts and green peppers. Vitamin C keeps oil glands under control, and it can reduce skin damage: scaring, sun spots.

For clear skin, you should consume Zinc: turkey, refried beans, wheat germ, and meat. Zinc controls sebum (aka oil) production, helps picked zits, cuts and scrapes heal faster.

For Supersoft Skin, youshould Consume fat: safflower oil, nuts seeds, salmon, and whole grains. (don't exceed these, thought)
Fat moisturizes skin as you don't get dry and scaly.

For even skin tone, you should consume Protein: meat, fish, chicken, legumes and milk.

Alright, now that you've done what you can for your skin from the inside, you should do it from the outside: buy skin cleansers that have salicylic acid or benzoyl peroxide for the prevention of acne. Don't just buy any cleanser, make sure they have either of these two active ingredients in them. (You can disregard this if you're in your 30's already.) Along with this product, buy a moisturizer with SPF. Sun rays cause wrinkles. I'm being completely serious. UV rays are among the major causes of wrinkles on the skin for teens as well as people from their 20s to their 40s. WEAR SPF! Ok then, you should also stop eating chips: Doritos, Lays etc. Stop drinking SODA. It has too much sugar. And too much of anything is bad!
Alright, then. wash your face when you wake up, and before you go to bed, if you can try to wash your face during the middle of the day so that you can rid yourself of the grime you've aquired throughout the first half of the day, and to prepare your skin for the rest of the day. Don't exfoliate your face or your body more than 3 times a week, you'll just irritate your skin and weaken it.
When you exfoliate your skin, use a long-handled brush. start from your feet in short 10cm upward motions up until you reach your heart. Move inward from your arms toward your heart too. You'll get blood pumping and circulating to the rest of your body, making it healthier! Yay!
Well, I hope I was of some help, and yeah, not to brag or anything, but my skin is proof that these tips really are the way to healthy skin all around.

Answer 4

My dear, the answer is simple. All you have to do is get a sufficent supply of water per day and make pumpkin and carrot a part of your daily diet.

Answer 5

You need proper skin care for that read some useful skin care tips and more on this site to help you with it

Answer 6

i prefer to recommend Ret appropriate Retinol 0.05% for pimples administration, even inspite of the incontrovertible fact which you have delicate pores and skin, I nevertheless recommend it as all people, delicate or no longer, reacts to this cream interior the 1st week of use. Your pores and skin will quiet down the 2d week. the excellent factor approximately Retinol is it has the potential to feed your pores and skin cells nutrition A it is between the main serious supplementations for protecting your cells healthful. you will locate that your pores and skin after some weeks of use, isn't delicate anymore because it sort of feels to alter your cellular shape which in turn ameliorations your pores and skin. I additionally recommend microderm, yet purely for protecting your pores and skin clean and gleaming, as you will have got here upon, microdermabrasion is purely a glorified exfoliator, even though it extremely is an impressive exfoliator inspite of the incontrovertible fact that. The ecoderm one has Emu oil in it, so which you will see you nevertheless have a layer of moisture on your pores and skin even once you wash it off. I additionally recommend a serum, the DMAE & MSM one or the outstanding toning Serum, its impressive and is finished of lively factors and supplements on your pores and skin. Don’t ever use a cleansing soap in any respect, despite if its organic and organic, tea tree oil or despite base they say it extremely is, as ALL cleansing soap strips your organic oils out of your pores and skin and so your cells then compensate by producing extra oil and that’s why you get destroy outs at situations.

Answer 7

WATER WATER WATER. Drink lots of water and stay out of the sun. Moisturize your skin and wear sunblock and hats.

Answer 8

bathe 2Se a day and before you sleep apply honey

Answer 9

water, gd food, avoid oily food, eat plenty of fresh vegetables n fruits...

Answer 10

Exfoliate, exfoliate.. I do it at least twice a week.