what should pregnent wimen do to keep them selfs healthy during their pregnancy?

2 ⤊

what should pregnent wimen do to keep them selfs healthy during their pregnancy?

2006-09-20 03:09:17 · 3 answers · asked by zoe d 1 in Pregnancy & Parenting ➔ Pregnancy

3 answers

Exercise, Eat healthy, (no chocolate/dont eat food with lots of chemicals in it ect) Take vitamins, remember your eating for two now, alot of your bodys nutrients are going to the baby now, so eat vitamins so you both can stay healthy and strong, Make regular visits to a doctor.
If you dont know what vitamins to take, go to a pharmacy, or a local health food store :)
And congratulations!

2006-09-20 03:12:22 · answer #1 · answered by Fiona M 3 · 1⤊ 0⤋

healthy diet
exercise; your mind as well as your body.
and i stress your mind. education.

2006-09-20 03:36:27 · answer #2 · answered by Ms. Meli 4 · 1⤊ 0⤋

regular exercise after th 4th month of pregnancy.........

2006-09-20 03:19:22 · answer #3 · answered by Pummi 4 · 0⤊ 0⤋