2006-09-19 21:49:39 · 16 answers · asked by buttafly_biattch 4 in Family & Relationships ➔ Other - Family & Relationships
Leave the room and calm myself down.We all feel that way sometimes but that doesn't mean we would actually do it.If this doesn't help anger management would be a good option.Thankfully I have never been there.
2006-09-19 21:53:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If it's a face to face type of thing it's best to just turn around and walk away. I think that talking with someone about the situation really helps, everyone needs to vent. Just posting the question probably helped a little huh? I get that way sometimes as well and it leaves you feeling frustrated and alone. Talk it out and don't let it bottle up inside. I feel for ya, good luck!
2006-09-20 05:28:11 · answer #2 · answered by Eric 3 · 0⤊ 0⤋
I go into my closet close the door and scream like a banshi.... not words just screams.... for 5 minutes then I come out and deal with the problem... For me the screaming is like releasing a pressure safety valve... I can release the built up steam then deal rationally with the problem at hand rather than going at the problem ready to blow up.....
Sometimes 5 minutes isn't enough so I scream some more.... But most often 5 minutes calms me down enough to deal rationally...
2006-09-20 04:56:11 · answer #3 · answered by Diane (PFLAG) 7 · 0⤊ 0⤋
If you're alone, scream into a pillow, or punch it. If you're not, close your eyes, count to 10 (while imagining that you're beating the crap out of the person), open, then wait until you get home to punch a pillow or call a friend and vent.
2006-09-20 04:53:34 · answer #4 · answered by LTD 4 · 0⤊ 0⤋
Irate?
2006-09-20 04:51:58 · answer #5 · answered by Mila 4 · 0⤊ 2⤋
Take an anger management course?
2006-09-20 04:51:36 · answer #6 · answered by Kevin C 3 · 0⤊ 0⤋
Throw things at my husband, it's usually him who winds me up in the first pace.
2006-09-20 04:52:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋
1) good behavior-when tension is building,take a deep breath..try it!!!it works...
2)bad behavior-just slap the person..hey it's not recommended!! lol
2006-09-20 05:04:29 · answer #8 · answered by ReeZ C 2 · 0⤊ 0⤋
find a pillow and punch the hell out of it that way you dont hurt your self or any one else
2006-09-20 04:51:21 · answer #9 · answered by bam P 2 · 0⤊ 0⤋
Pray to God to show you the right path!
2006-09-20 04:51:35 · answer #10 · answered by just curious 4 · 0⤊ 0⤋