good gym n aerobic class in banglore?

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good gym n aerobic class in banglore?

for weight loss is gym better or aerobics ?

2006-09-19 17:32:51 · 4 answers · asked by siya 1 in Beauty & Style ➔ Skin & Body

4 answers

both. Aerobic every day, weight training every other day. I know from experience that is the absolute fastest way to lose weight.

2006-09-19 17:55:01 · answer #1 · answered by CE S 3 · 0⤊ 0⤋

Fitness one is quite good, maybe u can try them...............i think they have a website so u could choose a center close to where u stay, i think the gym is better

2006-09-20 00:36:49 · answer #2 · answered by F 2 · 0⤊ 0⤋

CHISEL near cathedral school.If you want to loose weight then gym is better.

2006-09-20 03:58:36 · answer #3 · answered by SABHA A 2 · 0⤊ 0⤋

yellow pages of bangalore

2006-09-20 00:48:02 · answer #4 · answered by rajan naidu 7 · 0⤊ 0⤋