Im not terribly interested in dropping some weight, but if I lost 10 lbs or so casually I woudlnt complain. So I have to ask.
Is it true if you drink ice-cold water, your body has to heat up and in turn burns more calories?
2006-09-19 15:10:41 · 7 answers · asked by makemyexistence 1 in Health ➔ Men's Health
nope... it doesnt
2006-09-19 15:12:19 · answer #1 · answered by mcDhang 2 · 0⤊ 0⤋
Not at all. The temperature of your foods or drinks has no bearing on your weight loss.
HOWEVER, drinking 8 glasses of water a day will assist in weight loss because you are not drinking sodas, lattes, juices or anything else with calories.
Water should be your primary drink.
2006-09-19 15:17:26 · answer #2 · answered by Anonymous · 2⤊ 0⤋
anatomy wise it makes sense, but you are not going to lose a noticable amout of weight doing that. But I always exercise in the morings bc it colder and your body works more!
2006-09-19 15:14:59 · answer #3 · answered by miss_kendra2005 2 · 0⤊ 0⤋
drinking ice cold water speeds up your metabolism and therfore your burn alot more calories so yes i would say you loose weight drinking ice cold water.
2006-09-19 15:18:04 · answer #4 · answered by luuvabear 2 · 1⤊ 0⤋
i dont know the science behind it but i have heard that theory as well.
2006-09-19 15:12:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
fake
2006-09-19 15:15:31 · answer #6 · answered by Roxy 1 · 0⤊ 0⤋
no is no good
2006-09-19 15:21:46 · answer #7 · answered by princess 2 · 0⤊ 1⤋