Can taking creatine cause an outbreak of hives?

Question

I have been taking creatine for about 4 months. About two months ago almost everyday, I get hives on my body. They go away after several hours.
I believe that the creatine is the cause of this. When I stop taking it, I almost completely clear up in a few days.
Has this happened to anyone else that visits this site, and if so, is there anything else I could use as a supplement to get the same results.

Thank you very much.

Jeff

I take it before I workout. It helps muscle cells retain more water and helps delay muscle failure.

Answer 1

Hives are an allergic reaction. You're probably overloading your body. Have you tried smaller dosages? Or taking the dosage further apart?
How about a different brand? It could be a filler or additive which is giving you the hives.
As far as recommending something that does the same, what does it do for you that you need to replicate?

Answer 2

Creatine is an outstanding supplement. What it genuinely is, is a standard gasoline source on your muscular tissues. It makes water bypass on your muscular tissues to, so its a quite solid supplement. You genuinely opt to flood your gadget with it, till your muscular tissues won't be able to take anymore in. it really is called a loading section and takes round 5 days. then you extremely merely take the conventional dosage to save its ranges up. It don't have very many aspect-consequences compared to different supplementations. you should be able to take it with out concerns of issues.