2006-09-19 11:55:34 · 17 answers · asked by marie 1 in Beauty & Style ➔ Other - Beauty & Style
but when i eat alot i feel like trowing it up???
2006-09-19 12:07:53 · update #1
ICECREAM!
2006-09-19 11:57:42 · answer #1 · answered by I'm alive .. still 5 · 0⤊ 0⤋
Tips To Increase Weight Naturally
http://increase-weight-naturally.blogspot.com/
2006-09-19 23:30:10 · answer #2 · answered by Ion R 2 · 0⤊ 0⤋
dont do it fast! I will say you need to go with a nutriologist. They can help you a lot, you need to learn how you body works and what are your needs, not just now but, for the rest of your life. Here people will say eat more but maybe you need a different regimen, maybe your metabolism is fast and you need to eat more times a day and maybe drink some shakes. But, again talk with someone that knows the subject. Your body is all you have, you cant replace it. so take care of yourself.
2006-09-19 19:00:40 · answer #3 · answered by lisirm 2 · 1⤊ 0⤋
go to your local health store or gym and ask for weight gain supplements. Then just eat loads of high protein foods (chicken 'n' eggs etc. This way you'll gain weight quickly and if yoy work out a little then it'll build up more as muscle and not flab.
2006-09-19 19:05:45 · answer #4 · answered by United_Until_I_Die 3 · 0⤊ 0⤋
What you need to do is ask your Dr. what is your average weight for your height. And take it from there. Cause you don't want to over eat, cause then your going to write back asking how to lose weight. So eat 3 times a day. Don't over stuff yourself. eat right and stay healty.
2006-09-19 19:08:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
start slow at first dont eat junk food u can have it once in a while. then start eating a little more until u have reached the weight u want. best of luck!
2006-09-19 20:19:13 · answer #6 · answered by ♥†♥SARAH 3 · 0⤊ 0⤋
Id recommend eating tons of wait gaining bars and eating proteins and fats.
If its for like a doctors appointment though drink TONS of water
2006-09-19 18:58:20 · answer #7 · answered by Dori 1 · 0⤊ 1⤋
I believe there is a nutritional drink called Nutriment. You will find this in cans in the pharmacy or in the diet/health food sections.
2006-09-19 19:02:50 · answer #8 · answered by “Mouse Potato” 6 · 0⤊ 0⤋
Eat healthy meals, whatever you want, don't load up on junk, and include Boost plus calories with every one.
2006-09-19 19:04:07 · answer #9 · answered by Fleur de Lis 7 · 0⤊ 0⤋
Try having some larger portions and also try gaining muscle too.
2006-09-19 19:05:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Um...
You may wanna hold off on bulking up. Just wait till you're older.
Take care!
2006-09-19 19:12:39 · answer #11 · answered by maledude2000 1 · 0⤊ 0⤋