2006-09-19 06:49:19 · 16 answers · asked by JUSTENJOYINGLIFE 1 in Health ➔ Women's Health
Just visit your local chemist and explain your problem to the pharmacist there, and he can advise you just as good as a doctor can. Sure they will recommend something for you
2006-09-20 01:28:13 · answer #1 · answered by david429835 5 · 3⤊ 1⤋
I had a water retention problems for a few years. It was frustrating. I am now on a low acid diet so I try to avoid any foods that increase my acid levels such as refined sugars, caffeine, dairy, wheat, and many others. On top of this I had been complaining that no matter if I drank enough water I was thirsty and my skin was dry. I found out recently that drinking demineralized water is pretty much useless. That is what they have at the office and that is where I drink most of my water. I have started bringing my own spring water. This water has the minerals in it and that is what the body needs to help use the water properly. I have been doing these things since July and my bloating (water retention) is almost non-existent, my skin is softer than it has been for years and I don't feel like my mouth is sand paper. It feels amazing. Good luck.
I am 39.
2006-09-19 07:02:42 · answer #2 · answered by superrrmodel 4 · 2⤊ 2⤋
Dandelion tea (available at any health food store) is a gentle, natural diuretic. Drink it without any sugar, add a little lemon if you dislike the taste.
First thing in the morning, before breakfast, you can try the juice of 1 lemon in a glass of water. It will also freshen your breath!
Your DR is right, diuretic tablets are harsh on the system long term and should only be used in cases of severe edema.
2006-09-19 06:57:33 · answer #3 · answered by anna 7 · 2⤊ 2⤋
I am an alternative medicinal therapist and I am telling you to go to the health shop, there you will find a diuretic tablet especially made for women, the Dr doesn't' know what he's talking about, if you listen to them you will end up dead. It's not good to carry all that water, I know what you are going through I went through the same until I did something about it. I also came off HRT because it causes breast and uterine cancer. I am now on Black Cohosh and Menopace. I recommend it to all my patients with this problems and excess water.
gloriashealth@btinternet.com
2006-09-20 08:09:34 · answer #4 · answered by gloriashealth@btinternet.com 4 · 2⤊ 2⤋
Dry Skin Brushing to help exfoliate and open up your pours.
Then, aerobic breathing as well as aerobic exercise and maybe some walking too. A few years ago, doctors noticed that deep breathing helped the lymph nodes to start working. That's the main way the body "drains" itself. Try the breathing and to get a good sweat going. It should help.
2006-09-19 06:52:45 · answer #5 · answered by Dhara 6 · 3⤊ 0⤋
cut your salt out completely 4 about 5 days. DONT eat foods with salt. BOIL or steam your veggies. READ lables. exercise helps circulate the blood and helps get the kidneys working a little better. WALK 2-3 times a day .(10 minutes each time) TEA is a good one for getting rid if water some what.
2006-09-19 06:56:05 · answer #6 · answered by Anonymous · 2⤊ 2⤋
Personally, I find coffee to be a natural diuretic however, if you don't want to get into the caffeine issue, drink loads of water - tap water works just as well as bottled. It flushes the system through so is also good for the liver and kidneys.
Good luck!
2006-09-19 21:40:28 · answer #7 · answered by Sue S 2 · 2⤊ 2⤋
I suggest all-natural Alfalfa Complex. Alfalfa is the richest land grown source of trace minerals. The roots of this perennial plant burrow deep into the soil and absorb the important trace minerals and elements such as calcium, potassium, magnesium, iron and phosphorous. Combined with chlorophyll and other organic salts, these factors seem to balance the so-called salt system of the body and act as a natural diuretic.
Hope this is useful and feel free to contact me with questions or the website.
2006-09-19 07:12:26 · answer #8 · answered by JustMe 6 · 2⤊ 2⤋
Are you undergoing treatment for menopause, such as taking synthetic Estrogen?
Excess estrogen in your body will cause you to retain fluids.
Look at natural progesterone. A natural diuretic, progesterone will assist in regulating sodium imbalance within the body, correcting fluid retention and helping you eliminate excess fluid from the body.
2006-09-19 06:59:20 · answer #9 · answered by A Healthier You 4 · 2⤊ 2⤋
Try "Aquaban" or "waterfall" - herbal medication from your local health store or Holland & Barrett. My friend swears by these. She takes them around her monthly cycles and notices a great difference. Might work for you too! At least with herbal medications, they're not as hard on your body as prescription drugs!!!
2006-09-23 00:40:16 · answer #10 · answered by sabrina 2 · 2⤊ 2⤋