iam a 19yr old boy,my height is 166cm,so i worry always,is it normal or not?

Answer 1

yes, that is normal dude. exercise more, so that you will grow taller

Answer 2

In rear cases, you can increase the height up to age 30.

But most answers are right.

Still no harm in trying cannot hurt, may help only.

The FEW thing I did at least help me.

Swimming.

Not just playing in water, but serious laps type swimming, do not try to beat the clock but steady full strokes swimming. Remember slow and steady wins the race.

Stretching exercises.

Find them on line.

Chin ups.

Full stretch type.

Swinging from a rope.

Full stretch climbing.

In other words do things that require stenching.
STRETCH STRETCH STRETCH STRETCH

PS

In the morning after good night sleep every one is about 1/2 inch to 1 inch taller. This is because the soft tissue between the bones recovers during the time when there is no weight on them.

Older people loose height due to bone loss. I was 5', 7'' I am only 5', 5".

Issue of Genes:

You know Only the active genes but genes can stay dormant for generations.

I believe that every one has some tall height genes, dormant or active, I again believe that certain exercises can activate those dormant genes.

Answer 3

Since you are describing your height in cm....I'm guessing you are not from the US. I'm not sure what that is in feet....but I can tell you that I know MANY short men that have not reached their full height until around age 22....and I've also known tall men that have stopped growing at 19. You'll have to wait and see. Are your parents your height? That is a good guide to how tall or short you will be....

Answer 4

It is normal height. You will become still taller.

Answer 5

It is normal dont worry, Im jealous coz im only 158

Answer 6

yes, it's normal.