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5 answers

Gymnasts are more flexible because they workout daily and keep their joints flexible by stretching --the younger you start--the better!

2006-09-19 09:31:01 · answer #1 · answered by Cherie 6 · 0 0

yes!! im a gymnasts when i was 7 to 12 yrs old, i got a flexible body... the time i stop gymnasting my body became not so flexible as it is before but i can still do the cartwheel but a little pain in my bones.. kids is easier to teach cos their bones are still soft not like when you start at the age of 20's it will work but not as flexible as a gymnasts who started when they were young..

2006-09-19 05:08:00 · answer #2 · answered by yna 2 · 0 0

They start doing this when they are 1 year old. When you start that early, everything is versatile in your body.

2006-09-19 04:56:02 · answer #3 · answered by Kat 6 · 0 0

it takes YEARS AND YEARS AND YEARS of constant practice!!

They achieve this buy actually making their ligaments and muscles more flexible through constant stretching!

2006-09-19 04:56:50 · answer #4 · answered by Jazz 4 · 0 0

No just years and years of practice and exersise.

2006-09-19 05:28:22 · answer #5 · answered by Anonymous · 0 0

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