hey people.. i have to write my paper an this is the first time am writing such a huge paper..... i feel tired too often and my eyes seem to tired too. What does one do when feeling stressed while gazing non-stop at the computer screen. Exercises to cool down burning eyes?
2006-09-18 17:56:57 · 9 answers · asked by smorgan 1 in Health ➔ General Health Care ➔ Other - General Health Care
A good sleep seems in order.....And get off Yahoo Questions....Homework my ***!
2006-09-18 18:05:42 · answer #1 · answered by expatriot1000 4 · 0⤊ 0⤋
Get of the computer, look out the window at the horizon , then close your eyes and then open wide. turn eyes to the left and to the right. Open Eyes wide and look up and down. Do that for a few minutes, drink some water and while your doing the exercises breathe deeply and rhythmically
By rythmically I mean count your breath 4 in 4 hold 4 out,
2006-09-19 01:01:56 · answer #2 · answered by Mightymo 6 · 0⤊ 0⤋
When I have to pull an all night paper-writing session, I always have eyedrops handy. And, even though it might not be the best for accuracy reasons, I only look at the screen after I finish a sentence; I'll proofread later. Then you can keep your eyes happy. If you wear contacts, definately take them out and wear your glasses. Other than that, good luck!
2006-09-19 00:59:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Get some eye drops and take mini-breaks to focus your eyes on something in greater and lesser depth than the screen. My eye doctor would tell me to take a pen and put it out about a foot in front of my eyes then follow the pen inward to touch your forehead. This is to help your eyes refocus. Make sure your environment is condusive for your creative mind to flow---good lighting and little distractions. I once had a teacher that liked the silence of early morning work....Good luck!
2006-09-19 01:01:36 · answer #4 · answered by Celeste B 3 · 0⤊ 0⤋
I would suggest you a Homoeopethic drops called "CINERARIA MARITIMA". These drops are magical drops. In first three or four times, you will shout with irk in your eyes. BUT it is normal. After some uses you will feel easy with this medicine.
I am telling you buddy, I have been working on Computer for the last 13 years and this medicine is my best companion.
.
2006-09-19 01:08:40 · answer #5 · answered by WA 3 · 0⤊ 0⤋
1) Close your eyes every 15 min for a min - this gives the eyes rest
2) Roll your eyes every half hour
3) Also look at some far place and some near place in quick succession - this gives the eyes exercise
4) buy artificial tear-drops so that your eyes don't get dry and itchy
2006-09-19 01:00:27 · answer #6 · answered by mk 2 · 0⤊ 0⤋
keep cucumber to your eyes
eat lots of carrots
and make it a point to look at the keyboard while typing this reduces the light you get from the computer
2006-09-19 00:59:52 · answer #7 · answered by george grohan mendal 3 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
It is a really good stress site.
There are lots of articles on all stress related topics.
I think you will find help for this situation there.
2006-09-21 23:35:03 · answer #8 · answered by marketingexpert 6 · 0⤊ 0⤋
close your eyes for a few minutes and take a break
2006-09-19 00:58:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋