but the anxiety is still bad. What options do I have?
2006-09-18 14:34:03 · 5 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
Maybe the medication is not the right one for you. Some anti-depressants help with anxiety and others don't. You really should check with your doctor.
I have to take anti-anxiety meds. plus an anti-depressant. The anti-depressant helps a lot with anxiety.
I hope you get rid of your anxiety soon. I know what that's like.
2006-09-18 14:38:35 · answer #1 · answered by Juanitamarie 3 · 0⤊ 0⤋
I am in the same lot with you. I am on Xanax for the same thing. I have also taken some Chinese herbs for relaxation, which have also worked. Try some meditation and deep breathing techniques. You will be surprised at how much it works.
2006-09-18 21:37:53 · answer #2 · answered by ironchain15 6 · 0⤊ 0⤋
I'm no expert but you ought to workout . That way your activity
levels keep you from getting lethargic. It will make you feel better.
Also keep your mind active like doing crosswor puzzles ,reading doing anything that keeps you active.
2006-09-18 21:39:55 · answer #3 · answered by thresher 7 · 0⤊ 0⤋
What meds are you on?
2006-09-18 21:36:39 · answer #4 · answered by Shelly B 2 · 0⤊ 0⤋
its ok.
2006-09-18 21:35:50 · answer #5 · answered by illustrator #12 3 · 0⤊ 0⤋