i am 5,6 and i weigh 145 pounds i feel so fat and im so ensucure, we have swimming class at my high school and i am scared people will make fun of me because im fat! i need to know the fastest way to loose my fat! help
2006-09-18 13:04:02 · 15 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
u can get a coach. or if Ur in high school do u have track?u can do that to. i have a physical therapist and i found out i could lift 78 pounds with my legs!!
2006-09-18 13:22:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I think you need to see a doctor. Depending on your body type 145 could be normal, but if your not sure, see a doctor. Excersize never hurt anyone.
Your still a beautiful person, no matter how you look.
2006-09-18 13:15:16 · answer #2 · answered by di12381 5 · 0⤊ 0⤋
I weigh just about the same as you do. There is no easy way to lose weight, and if there is, it's not going to last very long. Your easiest bet is to just start working out, and eating healthier. I'm trying to tone up these days and just be healthy.
2006-09-18 13:10:02 · answer #3 · answered by marypaz 3 · 0⤊ 0⤋
I'm 5'3" and 125 - not too much difference if you consider your three inches taller than me. I'm not fat. And don't believe you are either. If people make fun, they do it for their own benefit. Resist letting it affect you and go and have yourself a lot of fun and a great life- You're ok kiddo!
2006-09-18 13:11:23 · answer #4 · answered by social bee 1 · 0⤊ 0⤋
omg you are not fat look i have had like five ppl call me anorxic today plz plz do not make yourself look like me if you are insecure about your body then maybe participate in a sport or get your friends to do a couple of exersizes wit u just bc u think u look bad doesnt mean you do and remember if you feel bad about yourself others will think u self pity urself and that is not good
2006-09-18 13:14:07 · answer #5 · answered by grits_track 1 · 0⤊ 0⤋
properly that interior reason concise. workout greater eat sensibly Drink Water evade something with Aspartame in it. (The formaldehyde in it attaches to fat cells making it impossible on your physique to burn off that fat for sure).
2016-10-15 03:43:03 · answer #6 · answered by ? 4 · 0⤊ 0⤋
you are not fat I'm 5'3 and I weigh 140. And trust me guys don't want bones they want a little butt and hips so don't stress it !!! It took me 2 years to gain my weight and I never want to be 120 again!
2006-09-18 13:18:24 · answer #7 · answered by pinky 1 · 0⤊ 0⤋
You're not fat, you're pretty average, like myself. Don't worry too much. If you're still insecure, just excercise. Most diets either don't work, taste like crap, or are too hard to stick to. Lotsa Love!
2006-09-18 13:13:45 · answer #8 · answered by alibababbb 2 · 0⤊ 0⤋
I am that same height and size and you aren't fat! You are just the perfect size for your body.
2006-09-18 13:26:49 · answer #9 · answered by angeliquedesjardins 3 · 0⤊ 0⤋
Exercise a lot, and eat healthy nutritious foods.
2006-09-18 13:07:14 · answer #10 · answered by kristine 2 · 0⤊ 0⤋