What good fruit drinks to get rid of phlegm?

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What good fruit drinks to get rid of phlegm?

2006-09-18 11:20:49 · 2 answers · asked by Sam P 1 in Health ➔ Women's Health

2 answers

The best drink to reduce phlegm is good old fashion water.

Properly hydrated individuals have looser phlegm then dehydrated people.

Keep a water bottle handy!!!

2006-09-18 11:41:35 · answer #1 · answered by JUSTKT 2 · 0⤊ 0⤋

Stay away from orange juice and oranges they are huge mucous producers although rich in vitamin C

2006-09-18 11:28:41 · answer #2 · answered by AVA 4 · 0⤊ 0⤋