2006-09-18 10:51:47 · 10 answers · asked by aaroncolby2001 1 in Health ➔ Men's Health
Sensible diet & sensible excercise.
Try going out for a walk instead of sitting on your derriere messing about on yahoo answers.
2006-09-18 10:54:27 · answer #1 · answered by Hairyloon 3 · 0⤊ 0⤋
A low fat diet works wonders, exercise 3 times a week, you will see a difference within a month.
2006-09-18 11:31:35 · answer #2 · answered by angel 3 · 0⤊ 0⤋
If you burn more calories (exercise) than you take in (eat) you lose weight, if you eat more calories than you burn you gain weight. Just do it sensibly with a decent diet and it'll just be a normal thing for you, don't make it a crazy hard to stick with diet and learn to be active with what you enjoy doing.
2006-09-18 10:58:29 · answer #3 · answered by dropdeaddaverage 1 · 0⤊ 0⤋
Liposuction.
2006-09-18 10:57:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I am sure I will get into trouble for this, but here goes.
Try housework. You get the exercise in while doing a useful job.
2006-09-18 10:54:47 · answer #5 · answered by footynutguy 4 · 0⤊ 0⤋
eating sensibly and walking more
but exersize is the best thing you could do more of if you really want to lose the weight
2006-09-18 10:55:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
just eat a little and often - it really is that simple
2006-09-18 10:54:15 · answer #7 · answered by scribbler767 1 · 0⤊ 0⤋
get a divorce
2006-09-19 01:19:01 · answer #8 · answered by patricia b 5 · 0⤊ 0⤋
amputation
2006-09-18 11:02:14 · answer #9 · answered by dean c 1 · 0⤊ 0⤋
Errr ....... let me see......... I think that leaves ........ liposuction??
2006-09-18 11:04:33 · answer #10 · answered by libbyft 5 · 0⤊ 0⤋