2006-09-18 05:52:28 · 6 answers · asked by paul2kool92 1 in Health ➔ Men's Health
Take your time and breathe properly while doing it. Stretch first. Hydrate all day but not right before. Don't force yourself to exercise if your body is screaming in pain. :)
2006-09-18 05:58:02 · answer #1 · answered by Lake Lover 6 · 0⤊ 0⤋
Try eating bananas. Muscle cramps are sometimes caused by a lack of potassium.
2006-09-18 12:57:27 · answer #2 · answered by mommafrog 3 · 0⤊ 0⤋
your body lacks Magnesium. Try taking magnesium tablets with a a b6 vitamin.
2006-09-18 18:08:12 · answer #3 · answered by magnett 1 · 0⤊ 0⤋
make sure your potassium levels are up. Bananas are good.
2006-09-18 12:57:46 · answer #4 · answered by b4_999 5 · 0⤊ 0⤋
Ionic imbalance has caused this.
2006-09-18 12:58:15 · answer #5 · answered by Ishan26 7 · 0⤊ 0⤋
I thought it was tardies.
2006-09-18 12:53:36 · answer #6 · answered by Trollhair 6 · 0⤊ 0⤋