Do things like echinaecha really work? What works for you?
2006-09-17 20:53:46 · 27 answers · asked by dollymixture 1 in Health ➔ General Health Care ➔ Other - General Health Care
good quality multi vitamins
2006-09-17 20:56:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wait... you are able to BLOCK human beings!? that's one among those relief, now to parent that out... And yeah, i've got observed it, and that i'm suffering. This was once lots exciting... and now the questions I see are issues like "MCR or The Beatles?" and in simple terms the absurdity of all of it, i do no longer understand. I in simple terms finally end up totally answering questions from Sarah, Darth, you... properly, in simple terms the regulars right here, can no longer think of of all of them. So with a bit of luck issues %. up somewhat sometime and the exhilaration returns? yet until eventually then... i'm going to be slacking good alongside with you.
2016-10-15 03:02:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
have you been to the doctors lately, are you getting night sweats, unable to sleep. if you answer yes to any of these you should visit your gp. DONT PANIC just have some thyroid function tests done because if it isnt working as it should then that can ,make you feel a little run down.
otherwise sonatogen are good and you will need to have ones with iron in. low iron levels can also make you feel low.
drink plenty of water if you can to flush out any toxins that may be lurking in your system, good luck i really hope you are feeeling better very soon.ecinacea is good for preventing colds.
2006-09-17 21:18:49 · answer #3 · answered by Fallen Angel 4 · 0⤊ 0⤋
I saw a steady that said there is no evidence echinaecha does anything, it is known to help you avoid getting sick. The best thing for energy is a daily vitamin, they make some that have added vitamins to help stress & others for energy. You have to eat something with them or they make you sick, then if you start to feel wore down mid-day I would take another. Poor diets make us sluggish so a daily vitamin really helps.
2006-09-17 21:05:31 · answer #4 · answered by ? 2 · 0⤊ 0⤋
Start with a high potency multivitamin-multimineral. Bill Gottlieb in Alternative Cures recommends and discusses: carnitine, magnesium, glutamine, omega 3 fatty acids, and diet. Siberian ginseng is used by many athletes.
See vitasearch.com for more suggestions and info on energy and fatigue products.
Good luck!
2006-09-18 06:51:36 · answer #5 · answered by Mad Roy 6 · 0⤊ 0⤋
I've had this before and sometimes the reasons are quite complicated so seeing an alternative therapist is important. Doctors are rubbish. The best pick me up i've found is something called Floradix. It's basically a very good Iron and Vitiman B formula from plant extracts
2006-09-17 21:07:11 · answer #6 · answered by Russ 1 · 0⤊ 0⤋
B vitamins are supposed to be good. I take time released Busy B with C from Holland and Barrett. I also make myself a fruit smoothie to drink every morning. I make it the night before to save time. A recent telly programme showed that processed foods with lots of additives make people tired so avoid them. Good luck!
2006-09-17 21:22:37 · answer #7 · answered by PST 1 · 0⤊ 0⤋
Minadex Tonic
2006-09-17 21:03:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Echinaecha boosts the immune system but should not be taken long term as the body gets used to it.
Drink plenty of water, mild excercise and tery something like Siberian ginseng!
2006-09-17 21:02:58 · answer #9 · answered by Michael E 4 · 0⤊ 0⤋
1
2017-02-09 08:06:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋
the best that works for me is B complex tablet- it's can convert the food that u ate inti energy...it is used in the pathway. the best as to my experience is B complx tablet plus multivitamin plus a protein drinks...give me full blast energy that lasted a day.
2006-09-17 21:05:13 · answer #11 · answered by meow 2 · 0⤊ 0⤋